Litsea is a bit off the beaten path for some folks. Those familiar with Traditional Chinese Medicine, however, will know that Litsea (or May Chang) has been used medicinally for thousands of years. Native to Southeast Asia, Litsea has been used for everything from asthma to digestive issues.
Do you find yourself lacking the motivation to pursue your passions even though you know they are what truly make you feel alive? Maybe you’re restless in your job and looking for a career change but aren’t sure where to start. Whatever your situation may be, a few of these self-hypnosis techniques can be help you reach those goals with grace and ease.
In honor of all caregivers who take the time to enrich the life of another with their kindness, compassion, and deep love.
The iris is a member of the family Iridaceae or Iris family of the genus Iris L. or iris P and contains fifty-two species. The plant originated from the eastern Mediterranean basin eastward to India. It was named after the Greek mythological entity Iris who is said to travel on a rainbow and had golden wings—this is appropriate as there are believed to be more than 200 varieties of the plant.
The month of May symbolizes regrowth, the joy of Spring, and sudden yet pleasant changes in weather.
As women, we experience hormonal fluctuations throughout our lives. Menopause is part of the natural aging process and involves physical, emotional, and hormonal changes. The same hormones that affect us during menstruation are the same hormones we experience in menopause, but they can affect us in a number of different ways. Mood changes can leave us feeling out of control, irritable, and fatigued. Luckily, you are empowered to help yourself!