Your Guide To Summer Flowers: Lavender

Lavender is a member of the family Lamiaceae or Mint family of the genus Lavandula L. or lavender P containing four species. The plant is thought to be native to the Mediterranean basin east of India and has been used in many ways for approximately 2500 years.

Make Your Yard A Hummingbird Hangout - Free Minibook!

Would you like to turn your yard or garden into a haven for hummingbirds?  Learn how to create the perfect welcoming environment for these enchanting little birds with this booklet!

Learn:

  • what flowers to plant
  • how to be a reliable source of food for them
  • how to help them find your yard
  • other things that hummingbirds need!

 

 

 

Meet The Weeds: Shepherd’s Purse As Food & Medicine

Shepherd’s Purse (Capsella bursa-pastoris), is a common weed in the Mustard family. It is not native to North America, but was introduced by Europeans and has since naturalized to all states in the U.S. and provinces in Canada. Shepherd’s Purse is common along trails, sidewalks and roads; in disturbed areas; in lawns; and as a volunteer in gardens.

Yoga For Kids: Let's Go To The Garden

Conjure up your own secret garden with these yoga poses for kids.

 

Grow A Sunflower

  1. Begin in Child's Pose.
  2. Sit back on your heels and bring your head down.
  3. Close your eyes and imagine that you are a teeny tiny sunflower seed. Is it dark? Be very quiet...until you…
  4. Sprout! Feel the warm sun soak your head as you…
  5. Roll your head gently side to side.
  6. Remember you are not in a hurry.
  7. Notice how the sun feels on your skin.

 

Eco-Friendly Beach Trip Tips For Summer Fun

Awareness is growing of humans’ impact on oceans, marine life, and the entire global food chain and water cycle. We can all make a few choices to develop eco-friendly beach habits while enjoying the shore this summer.

 

Meatless Monday: Crispy Cauliflower Fritters With Cool Cucumber Yogurt Sauce

We can all agree on crispy, right? So let’s start there. While most of us here at basmati.com love our vegetables, there are others who might beg to differ. And yes, they could be people we love. What to do? Fry. Frying vegetables has this magical way of making them desirable to just about everyone.

Your Weekly Astrological Forecast: July 14-20, 2019

The Karmic Tools Weekly Forecast covers the current planetary transits which affect people in different ways and to various degrees of intensity.  Take notice when it is a Personal planet (Sun / Moon / Mercury / Venus / Mars) interacting with a Social (Jupiter / Saturn) or Collective planet (Uranus / Neptune / Pluto).  And pay extremely close attention when it is a Social planet interacting with a Collective planet because that means something big is brewing that will move large groups of people along their evolut

Mindful Nutrition: Teaching Kids Mealtime Mindfulness For Healthy Habits

How do we break the epidemic of obesity and disease plaguing the Western world or countries of affluence? That is a very heavy question that could easily incite a heated debate. Various scientists and medical professionals could weigh in with studies that focus on the whole food plant-based diet as promoted in The China Study written by T. Colin Campbell, PhD, and Thomas M. Campbell II and others that subscribe to more moderate diets that favor animal-based protein.

Your Guide To Summer Flowers: Bougainvillea

Bougainvilleas are a member of the family Nyctaginaceae or four o'clock family of the genus Bougainvillea Comm. ex Juss. or bougainvillea. The United States Department of Agriculture (USDA) does not list any species for the genus. The plant is native to Brazil and other regions of South America.