How To Use Essential Oils To Balance Your Chakras

With uses as varied as anti-aging, easing anxiety, and treating fungal infections, essential oils are the ultimate multitaskers. Extracted from the roots, flowers, leaves, or bark of a plant, essential oils have been used medicinally and ceremonially for thousands of years, and they continue to rise in popularity—the U.S.

Your Astrology Weekly Forecast: February 11 – 17, 2018

The Karmic Tools Weekly Forecast covers the current planetary transits which affect people in different ways and to various degrees of intensity.  Take notice when it is a Personal planet (Sun / Moon / Mercury / Venus / Mars) interacting with a Social (Jupiter/Saturn) or Collective planet (Uranus / Neptune/Pluto).  And pay extremely close attention when it is a Social planet interacting with a Collective planet because that means something *big* is brewing that will move large groups of people along their evolutionary paths. Tun

7 Easy Ways To Celebrate Valentine’s Day

If you forgot about Valentine’s Day until the last minute or are just looking for some easy, inexpensive ways to show loved ones you’re thinking of them, read on for our list of ideas to celebrate Valentine’s Day.

Becoming A Mother: Embracing Change

At the end of this past summer I became a first-time mom to a beautiful baby boy who decided to make a statement by walking out into this amazing world feet first at the only hospital in Barcelona, Spain, trained at natural breech deliveries. After spending five days in the hospital addressing minor complications due to the challenging delivery, we were discharged.

Vegan Baking: How To Substitute Eggs & Butter

Baked goods like cakes, muffins, and biscuits are delicious and a fun way to treat yourself. Even a hearty muffin can make for a great breakfast if the ingredients are right.

Superfood 101: Persimmons!

Persimmons are in the family Ebenaceae, commonly known as the Ebony family in the genus Diospyros L. Of the seventeen species, only two are native to America: the Diospyros virginiana L, also known as the common persimmon P; and the Diospyros texana Scheele, commonly known as the Texas persimmon P.

Natural Hair Care: Make Your Own Oil Elixir

Applying warm oil to your scalp and skin may sound icky at first, but the relaxing and beauty benefits you reap from it are well worth any challenges and disbelief. The very application of oil involves heating it to a comfortable temperature and then using massaging motions to apply it—whether to the scalp and hair roots, or to the skin.

#Wellness Wednesday - Yoga For Life: Week 96

 

Wellness Wednesday Week 96: Bound Warrior 1

Benefits:

Opens chest.

Strengthens legs and core

Improves balance.

Foundation & General Alignment:

Start with regular Warrior 1, instead of hands out to side bring them behind back and clasp hands together.

Shoulders are back and away from ears.

Head is leaning back with shoulders.

Core in engaged and keeping body straight.

Both legs are engaged and keeping body from sagging.