Water

Superfood 101: Coconut Water!

Coconut water comes from the immature fruit of the coconut palm. The coconut palm is a member of the family Arecaceae or Palm family of the genus Cocos L., commonly known as coconut palm P, containing the species Cocos nucifera L. or coconut palm P. The tree has its origins in the region known as Indian Malay.

How To Reduce Your Water Footprint & Waste Less Water

As you may or may not know, fresh water is not an infinite, renewable resource. There's only so much of it and we aren't making any more. That's why it's so important not to waste water. This life-giving resource needs to be conserved and valued. The good news is there are plenty of ways to reduce water consumption—one of the biggest ways being your diet. Here are five ways to reduce your water footprint ASAP. 

5 DIY Lip Scrubs For Chapped Lips

Winter is here so you know what that means: chapped lips! Along with drinking plenty of water and applying lip balm, you should also be using lip scrubs at least once a week.

4 Holistic Treatments For Pets: Acupuncture, Hydrotherapy, Massage & Herbs

Has Fido tried acupuncture to cure his pesky arthritis? Has hydrotherapy helped Bailey’s hip dysplasia?

How To Grow A Perfect Peach Tree

 

There’s nothing more heavenly than biting into a juicy peach, freshly plucked off the tree in your backyard. Here are some valuable tips on how to grow and care for your peach tree for a great harvest every year.

Future Farms: Underwater Gardens

About an hour drive down the Mediterranean coast from Genoa Italy, and 100 meters (330 feet) out to sea, you will find yourself floating above an array of growing produce: this is Nemo’s Garden. Six to 10 meters (20-33 feet) below the ocean’s surface there is an array of fruits, vegetables, and herbs growing in garden beds that look remarkably like jellyfish. Here we find something that could mean a new chapter in agriculture.

10 Outdoor Summer Activities To Try With Friends & Family

Summer is the time of fun in the sun. Why not get outdoors and make the most of those sunny skies? Here are 10 ways to enjoy summer by heading outdoors. 

Keep Your Cool This Summer: 12 Ways To Balance Pitta

Ayurveda is an ancient system for holistic healing. This 5,000-year-old mind-body medicine of India translates to “the science of life.” It is rooted in the laws of nature and so it follows the ebb and flow of change, much like the seasons. There are three primary energies that circulate in the body and the world at large.

Is Glitter Bad For The Environment?

Glitter is made from microplastics which contribute to pollution of waterways. Unfortunately, it's used in everything from art projects to cosmetics. Should we consider banning glitter in order to reduce the pollution we create? 

How To Grow An Entire Garden In Containers

Many of us dream of having a garden, but if you live in a small apartment or house without a yard, it’s very hard to find the space you need to start growing vegetables, herbs, and anything else you need for your cooking. While some people just give up at this point, there’s something you should know: most vegetables can be grown in containers!