truth

Speak Up! Be You! The Purpose Of The 5th Chakra

We have journeyed through the lowest three chakras of the body: the chakras that give us a sense of standing on solid ground, a sense of personal identity to live our life through. These first three chakras are the foundation on which we stand. There is a rule in writing that you have to know all the rules before you are allowed to break them. The first three chakras are the rules of life. 

Living Yoga: 6 Steps For Equanimity In Your Yoga Practice

Through life’s many challenges, inviting equanimity into the foreground of your home practice can have remarkable results.  With equanimity, true balance can be restored in all aspects of our lives.

New Moon Solar Eclipse In Capricorn Portends Change (In Government & Self)

A powerful New Moon Solar Eclipse arrives on Saturday, January 5, 2019! It will be visible in East Asia and Southern Alaska. Although this celestial event may not be visible where you live, you will feel its powerful reverberations nonetheless! This is because the New Moon Solar Eclipse in Capricorn occurs very close to two other powerful planets: structured Saturn in Capricorn and transformational Pluto in Capricorn. The 3 celestial bodies—the Moon, Saturn, and Pluto—will conjoin each other in Capricorn within hours of the eclipse. 

Vedic Astrology For Oct 21-27: Sun & Venus = All Work & No Play

Planetary Transits & Cosmic Interplay for the week of Oct 21–27

 

Essential Oils For Consciousness: Empowerment Through Personal Responsibility With Cardamom

Wandering the streets of India, I notice the smell of cardamom fills the air, especially when approaching a sweets shop. I had never been immersed in its heady fragrance before my sojourns to India, but now it is one of my favorite scents and flavors. Perhaps it is because in all of its uniqueness, cardamom encourages a sense of self-responsibility, an owning of what is.

Using Boundaries To Create Healthy, Loving Relationships

As the political climate has become more desperate over the past few years, and social media has become a powerful force in all of our lives, it’s no wonder many people are left feeling confused, empty, disconnected, and lost. To avoid these feelings, we often turn to reckless or careless behavio or just plain old denial. Unfortunately, none of these strategies is effective, and we are left feeling just as bad, or worse, about the whole situation.

Intro To Hindu Deities: Rama & The Perfect Human

Rama is my new favorite Hindu deity to love. If you read up on Rama online you will see that he is depicted as the ultimate embodiment of truth, virtue, chivalry, honor—the “perfect human” so to speak.

Healing Stones: Experience A Higher Love With Sugilite

In this moment I am wearing a bracelet made with Sugilite crystals and a few other supportive stones. The intention of this piece is to experience a “higher love”—and since placing it on my wrist I am noticing that my thoughts are definitely lifted up. It is as though the “lower octaves” of thought and feeling are gently side-stepped in order to allow a full engagement with “what else is possible” in both my mind and in my heart.

The True Meaning Of Tantra & How To Practice It Daily

I feel I have always been a tantrika by nature. I often imagine lifetimes where I must have danced in the ancient temples of India with other women who remembered this Divine truth. How we, as the tantrikas, must have been the souls to which one turned when they were unable to contact the holy within them—whether out of guilt, shame, or fear from what horrors or traumas they had experienced.

Living Yoga: Satya & Speaking One's Truth

Satya is the second Yama or moral constraint of Patanjali’s Eight Limbed Path of Yoga. In its essence, Satya is our inner truth compass. The Sanskrit derivative “sat” translates to “true nature.” It is the principle that holds a mirror to one’s face and asks for a raw and honest look at one’s thoughts, words, and actions. Satya asks the question, “Are you living in alignment with your truth?”