summer

Tongue Scraping: A Method for Detoxing the Body and Freshening the Breath

We don’t pay the tongue much attention. A dominant feature of our mouths, it works thanklessly to help us enunciate our speech and appreciate and consume our food. Many people prefer to ignore this part of the mouth, especially in the morning, when the furry buildup that has accumulated there overnight has us running for the toothbrush.

Mother Earth's Medicine Cabinet: Swimmer's Ear - How To Treat It Holistically

Swimmer’s Ear, also known as Otitis externa, is pretty common during the summer months simply because more people are in and around water. Swimmer’s ear is actually an infection that occurs in the outer ear canal running from your eardrum to the outside of your head. The infection is typically brought on when water enters the ear and becomes trapped inside of the ear canal.

Your Guide To Summer Flowers: Geraniums

Geraniums belong to the genus Geranium L. – Geranium P. which contains forty-four species. The plant is native to South Africa and can be found throughout the world in temperate regions and tropical mountains. They grow prolifically in the eastern Mediterranean.

8 Homemade Healthy Salad Dressings

Okay, so you just spent approximately $3 on a salad dressing at the grocery store. The problem? It's loaded with way too many unnecessary ingredients. Have you ever read the label on most salad dressings? They put everything from sugar (yes, you heard that right) to Calcium Disodium EDTA in it (to "protect freshness"). No thanks. I'm good. Instead, I like to make my own salad dressings at home. Here are eight DIY salad dressings that are actually healthy for you and require no unnatural sweeteners.

Mother Earth's Medicine Cabinet: 5 Natural Remedies For Bug Bites

With the amazing summer climate, many of us find ourselves outdoors enjoying the beautiful weather. We are not alone in this enjoyment – insects will also be out and about more often. Occasionally, we humans and insects hang out in the same area, which sometimes leads to bites and stings.

Ditch Unhealthy Fourth of July Meals and Try These 3 Recipes

What do you think of when you hear the words “Fourth of July”? Most people think of fireworks, picnics, family, and, of course, food. Dishes like potato and pasta salads, burgers and hotdogs, fried chicken and corn-on-the-cob, and even strawberry shortcake can be a fun way to celebrate a once-a-year occasion, but most traditional dishes are full of processed grains, high in sugar, and saturated with dangerous hydrogenated oils and trans fats.

Your Non-Toxic Guide to Ant Control

More than termites, rats, and wasps, Argentine ants might actually be the worst pests in the world. Based on their size alone, they might appear innocuous: worker ants are between 1.6 and 2.8 mm long, while queens are no bigger than 6.4 mm. Despite their tiny size, they’re major disruptors of native ant species. While they’ve only lived in the United States for little more than 120 years, they can be found across the nation with large populations in moderate climates like Southern California.

Organic Home Garden Series: 15 Fragrant Flowers For Your Garden

Adding color and beauty to gardens is something flowers do best, but let’s not forget that some flowers give us some fantastic fragrances, too. Flowers are nature’s perfume, and each variety has its own special scent. Check out these 15 fragrant flowers to grow for your outdoor garden.

Fun, Festive Family Activities For June

Aaah, it’s June. By the way, that was a sigh of pure relief. I can already feel the relaxation settling into my soon-to-be well-rested bones. June is such a surprisingly pleasant month for numerous reasons—my absolute favorite reasons are because the weather is just dreamy, and this month marks the start of summer. To kick off your fabulous summer with your fabulous loved ones, be sure to immerse yourselves in some (or all) of these totally June-tastic activities.