safety

The New Moon Solar Eclipse in Cancer on July 2, 2019, is the second New Moon Solar Eclipse in Cancer of the past year, and will likely awaken issues last raised to your awareness in July 2018.

A New Moon Solar Eclipse clears the way for a new idea, a new understanding, and a new direction. When the New Moon Solar Eclipse is in the Sign of Cancer, the new idea, understanding, or direction will have to do with your home, family, and feelings of safety and security.

My husband and I have perfected the art of road tripping—at least from our perspective. Over the course of several years and dozens of week-long trips around the United States and Canada, we figured out exactly how not to car camp by experiencing it once and vowing never to go back. Sleeping in cramped cars, forgoing fresh food for convenience, and failing to plan ahead are quick ways to make enemies of your traveling partner and your vehicle of choice.

Running with your dog is one of the most rewarding ways to spend time together. Many runners dream of having a canine companion capable of running five, ten, or even 20 miles—a dog lean and strong, but also fast and nimble. Luckily, many dogs can make running partners.

To those of you, who are relatively new to the world of energy, welcome. To those seasoned few I invite you into beginner’s mind.

The sun is undoubtedly good for us: sunshine on our skin helps to create vitamin D, responsible for building strong bones and preventing issues like hair loss, bone loss, and fatigue, and diseases like multiple sclerosis, depression, and prostate cancer.  Beyond all of this, sunshine feels good.

Air pollution, water pollution, and even noise pollution get a significant share of environmental news coverage, and rightly so: research indicates that everything from allergies and stress to cancer and, of course, global warming, could be mitigated by decreasing the pollutants&nb

When you hear the term “timelines” your mind immediately wants to leap into sci-fi fantasy lands of dimensional blurs and several lives happening “simultaneously.” Though this is possible in the metaphysical and quantum perspective, it is a bit difficult to wrap one’s mind around and so is often dismissed as “impossible” or inconceivable. However, what if “another timeline” is simply one where you are experiencing yourself in a different mental state, attracting new solutions, or feeling better in your body?

Essential oils are immensely useful and are loads of fun to work with, sniff, and collect. I usually have about 80 of them at any given time! Essential oils are very concentrated aromatic oils that are distilled or pressed from plants. Similar oils, called absolutes, are obtained via solvent extraction from more delicate botanicals like tuberose and jasmine (more on these in a future article). 

Shakes, powders, pancakes, pills – if you are into fitness, there is no way you haven’t come across a supplement or two. Whether you drink protein shakes as a meal replacement or take omega-3s, among a host of other over-the-counter remedies, there is one thing you need to know.

Supplements in the United States are only ever regulated after the producer has placed them on your supermarket shelves or in your local health food store. This may also come as a surprise: vitamins also fall under this umbrella.

Snack time! You open the fridge and grab a tub of yogurt. Oh dear, you see that the “Best by” date was three days ago. Shucks! What do you do?

       A. Toss it, obviously. Gross.

       B. Who cares – get in my belly!

       C. Look and smell for oddities, then eat it if it doesn’t seem off.

       D. Close the fridge and grab an apple.

Correct answer: C.