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Healing: A Short Story

This is Honey and this is her story. Honey first came to the farm back in the winter of 2014. Her story doesn’t start in the happiest of ways, but it does get better, I promise. She was in pretty bad shape: she was cold, malnourished, emaciated, and had been shot in the hind leg.

The Healing Power Of Dance

Throughout the world, there are few common base themes or expressions that have served in the creation and conservation of every culture, and which have been carried from the beginning of our cultural development to still stand as equally important parts of modern life today. Amongst these there is perhaps one more personally powerful, fundamentally meaningful, and collective unifying expression than all others, hailing shared value to most each and every human, regardless of size, color, shape, class, or education in a special way - and that is dancing. This is the heart of embodiment.

Moves to Inner Peace Series: Balasana

Life has a habit of getting in the way of your well thought out plans. You leave home deciding to do one thing, and distraction after distraction happens to throw off well thought out ideas.

How incredibly annoying!

It’s in times like these we most need to draw upon our inner peace. Unfortunately, these are the times it is hardest to find it.

Here are seven simple moves you can practice on a daily basis to find and keep your zen.

Move 1:

The Cushy Life

I want to be as comfortable as possible. Give me air-conditioning and memory-foam mattress toppers and fast internet. I want my surroundings to be as cushy as I can make them. After I’ve worked so hard to make my life comfortable, at the very end of the day, if I have any energy left over, then I might think about other people. This is not good.

6 Transformative Steps to Realize Your True Purpose & Meaning of Life

At some point in your life, you will pause, and question how you’re spending your time serves your higher purpose. Sure, education, relationship, family, friends, career, house, money, traveling etc. are desirable aspects of our life, but what truly defines us? Is there something else in us still waiting to be manifested? Something that we are supposed to do, express or stand for other than just surviving life and fighting our way through circumstances?

Compassion & Cruelty: My Kindness Project

I pulled up beside a man in a brown coat. He was holding a sign that said, “Even a smile helps.” I looked him in the eye and smiled a big smile, pulled over and asked him how he was doing. He looked at me and said,  “It could be better and it could be worse.” I reached into my pocket and grabbed the money I had and handed it to him. As I did, another man drove by and in disgust told me I was wrong for helping the man in the brown coat, that he would likely buy drugs or alcohol.

Sister Friends

“...in a friendship you get to know the spirit of another person; and your values coincide. Friends may disagree, but not about serious matters. A friend will stand for you when you are no longer able. A woman can say to herself, If I die, I know that my friend, my sister friend will be here to hold up the banner. Now that's very profound.”

How To Attain Inner Peace

In a world in which fear reigns (at least they want to make us believe that), it is not a solution to fight this fear - fighting generates more struggle and fear.

I do not mean that we should close our eyes, although with the current propaganda in the media this is often a good solution (the actual destruction/death by terrorism in Europe is very insignificant compared to other causes of death).

5 Ways Having a Pet Keeps You Healthy

For most people, having a pet is something they’ve dreamt of since childhood. The thought of coming home from work or school to have that little bundle of joy jump into your lap or excitedly greet you at the door is a happy one, but what many people don’t know is that having a pet can prevent a number of ailments from entering one’s household. Here are five health benefits to owning a pet.

Burnt Out? Try These 5 Tips To Rejuvenate!

Eat Pray Love by Elizabeth Gilbert had an impact on me. After reading it a few years back, I wanted nothing more than to go on one of these sabbaticals to get my act together, write a bestseller, probably have a blockbuster made out of it and then my life would be set and sitting pretty.