lavender

I don't take too many baths, but when I do, it's usually because I'm stressed. Baths have powerful healing properties that enable us to pretty much soak our troubles away. They're great for relaxing muscles, reducing inflammation, and putting us in a sleepy-time mood. That said, simply hopping into a tub filled with hot water won't always do the trick. There are several ways to make bath time extra special, and I advise you try one of them out.

Wildflowers are at their peak during mid-to-late summer in the northern United States and throughout Canada, but they’re more than just pretty. The bright purple of coneflowers and the blue of chicory are delicious for the eyes, but even better for the body.

Swimmer’s Ear, also known as Otitis externa, is pretty common during the summer months simply because more people are in and around water. Swimmer’s ear is actually an infection that occurs in the outer ear canal running from your eardrum to the outside of your head. The infection is typically brought on when water enters the ear and becomes trapped inside of the ear canal.

When you’re washing up, do you question the ingredients in your body and hand soap? You should. Most of the soaps available at places like mainstream commercial stores are loaded with artificial fragrances that have been known to cause allergies and irritation. Not to mention an ingredient called sodium laurel sulfate is one of the most common toxic ingredients found in soaps (and shower gels!). These ingredients are used to create lather and bubbles but also strip the skin of its natural oils.

With the amazing summer climate, many of us find ourselves outdoors enjoying the beautiful weather. We are not alone in this enjoyment – insects will also be out and about more often. Occasionally, we humans and insects hang out in the same area, which sometimes leads to bites and stings.

What Ayurveda prescribes as summer skin care is not so different from what experts claim today, but it does give you some organic alternatives to skin care that help you keep away from harsh chemicals and more…

Floral waters are distilled water infused with the essence of flowers. There are so many different kinds of floral waters, but two all time favorites are rose and lavender. They're extremely versatile and can be used for more things than you may think. Wonder how they're formed?

I'm disgusted with most conventional deodorants: They contain harmful ingredients like aluminum and parabens! Not to mention antiperspirants aren't healthy either: Anything that inhibits your body's natural sweating ability is dangerous. What's the solution? Making your own homemade deodorant!

I must confess, I pay very little attention to my feet. Unless they start hurting, I tend to take them for granted. That shouldn't be the case though, considering they get me everywhere I need to go and work perfectly fine. That's why I've decided to spoil them every once and a while. Want to know how? A DIY foot soak, that's how!

There are many plants and herbs in Mother Earth's aresenal that repel bugs.  Here are some of our favorites! All of these plants are amazing options for all-natural bug repellents.  All of these plants, aside from the garlic, can be planted in and around your yard to keep the insects further away from your home.