There are a multitude of herbs that have reportedly numerous healing properties and can be effective for treatment in a wide array of conditions. Ashwagandha is one of these herbs. Ayurvedic practitioners in India have been utilizing this ancient herb for many issues, especially for conditions that have root in the brain, including memory, cognitive functions in general, the regulation of neurotransmitters and insomnia.
Stomach ulcers or “peptic ulcers” are truly terrible. They are sores that form in the lining of the stomach or in the first part of your small intestine. These sores can be quite painful, and when left untreated, they can become worse. According to WebMD, if peptic ulcers keep coming back, you may have an increased risk of developing serious complications, such as bleeding or even a hole in the wall of your stomach or small intestine.
Often times when we think of medicinal plants we see flowers, stalks, and stems, but the medicine goes much deeper with some. Today’s walk through Mother Earth’s Medicine Cabinet will take you deep into the ground to have a look at some plant roots that heal.
Join Basmati.com every week for a Q&A session with one of Basmati’s practitioners, Melissa Hill (FDN-P)! We know that there is a lot of confusing information out there, which can make applying health advice overwhelming. Sometimes, it’s best to ask a practitioner directly, so each week we’ll cover a common health question!
Bulgur is processed wheat that is native to the Mediterranean basin region and is one of the earliest processed foods that began being used approximately 4000 years ago. It is made by steaming wheat then drying it and cracking the dried kernels. Bulgur was initially processed by boiling wheat in a huge pot for many days to be sure it was thoroughly cooked; then the contents of the pot were spread out on roofs to dry in the sun.
Helichrysum italicum is a flowering plant that’s a member of the Asteraceae family and a relative to the daisy. Helichrysum is native to the Mediterranean and thrives in the dry, rocky, and sandy ground. One of the plant’s nicknames is the Everlasting Flower due to its rejuvenating skin benefits, as well as the plant’s ability to naturally improve your complexion.
Archeologists have found that wild barley is native to what is termed the Fertile Crescent, the region that covers modern southern Iraq, Syria, Lebanon, Jordan, Israel, and northern Egypt. It was first gathered in 9000 B.C.E. for a food grain and was reportedly first used by the Egyptians as cereal. For millennia, people depended on barley for food for themselves and for their horses.
There are many plants and herbs in Mother Earth's aresenal that repel bugs. Here are some of our favorites! All of these plants are amazing options for all-natural bug repellents. All of these plants, aside from the garlic, can be planted in and around your yard to keep the insects further away from your home.
I first came across turmeric in our family kitchen as a child. My mother had printed out a recipe for curry cauliflower, and while the curry powder gave the roasted cauliflower its delicious taste, turmeric was responsible for the subtler taste and stronger hue. Since then, I’ve seen turmeric in everything from egg and tofu scrambles to salad dressings to cookies–I kid you not. Most recently, I stumbled upon a recipe in Meghan Telpner’s The UnDiet CookBook for Jamu Juice.