In today’s fast-paced world it is so easy to get distracted by competition, stress, and goals. While mindfulness has been around for ages, it is now the hot trend that helps busy professionals, parents, and students better navigate life by being present and aware of where we are and what we’re doing.
You may not have too much time at hand. To children though, quality matters more than quantity; so make your time with them as fun, imaginative, and creative as possible—for their sake and yours.
You may have read that giving makes you happy—so here’s how to make it work for you, and why it works in the first place…
Try and remember the last time you felt happy, peaceful, and worthy. What did you do to feel that? Was it when you achieved something or bought something really cool for yourself? Or was it when you gave something to someone—be it your time, a gift, or charity? While it may be the former, chances are it was more of the latter…
Scarcity. This energy packed frequency of limited potential is a dense membrane that surrounds the human energetic field and closes off your ability to tap into the ever-flowing creative energy of Source which is the treasure box of abundance.
With all due respect to the fantastic goal gurus out there, this year I start different, and I start new. Here’s how, and 10 reasons why![MOU1]
After, oh, roughly the age of 21, birthdays get a little less exciting for a lot of people. Instead of counting down to your birthday, you might find it sneaking up on you, leaving you no time to plan any kind of celebration. Or maybe as an adult, you’re stuck working on your birthday and don’t feel up to making a whole day of it—or even an evening. In this global age, perhaps you’re living far away from most of your loved ones or a recent transplant to a new city without a large local social network. Some of us are watching our wallets and want to celebrate our big
What does it take to be happy? Frankly, a lot. And by a lot, we mean effort, self-thought, self-care, and self-love. Remember, it’s a happy person who can spread happiness!
You may have read that giving makes you happy—so here’s how to make it work for you, and why it works in the first place…
Try and remember the last time you felt happy, peaceful, and worthy. What did you do to feel that? Was it when you achieved something or bought something really cool for yourself? Or was it when you gave to someone—be it your time, a gift, or charity? While it may be the former, chances are it was more of the latter…
We found our dog, an Airedale/coonhound mix, while on a hike deep in the jungles of Kauai. Starving, flea-ridden, and skittish, the malnourished dog managed to keep up with us for the entirety of our 5-mile hike, lured along by a stale granola bar we had packed. As soon as my husband named him (Mohihi Wai’ale’ale, or Mohi for short, after the trail on which he was found), it was game over. We brought him home.
Many of us regard depression as an inner darkness that can throw us into the depths of debilitating emotional and mental pain, making it impossible for us to function in this world for weeks or months even. Life feels pointless, the world appears hopeless, and all we can feel is numbness.