earth

Try Nature Therapy Right Now

When I’m sad and at a loss for what to do, I’ll often head to the high country outside of Durango, Colorado. If my energy is too low to wander in the woods, I may simply park in a pull-off to sit and “check in” with Twilight Peak or Engineer Mountain.  Nothing like a giant rock that’s been there for tens of millions of years for a bit of perspective and support.

Virgo New Moon: A Time To Assess, Adjust & Advance

The September New Moon arrives just at the moment the Sun and Moon converge in the purifying sign of Virgo on Sunday, September 9. This energy will help you objectively analyze the direction you are going and will supply you with the energy to make course corrections if necessary.

July Full Moon Total Lunar Eclipse: Closure & Recommitment

If you feel like you are spinning your wheels while trying to move forward and you are occasionally moving sideways instead, this is due to the upcoming Full Moon Total Lunar Eclipse on Friday, July 27. This powerful eclipse, which will be visible in Europe, South America, Australia, and Africa, conjoins not only the South Node of the Moon in Aquarius, but also fiery Mars in Aquarius.

Go Barefoot: The Benefits Of Grounding

Grounding, also known as earthing, is a relatively new idea in the modern world, precisely because it didn’t exist in the past: we were already walking around in our bare feet, whether inside or outside, and the need to reduce electromagnetic currents wasn’t an issue since electronics like cellphones and laptops didn’t exist. Today, however, it isn’t uncommon to find grounding or earthing mats, mattresses, flip flops, sneakers, and even body bands that claim to equalize our bodies to the same energy as the earth.

Happy Earth Day! 10 Ways To Reduce Your Carbon Footprint

Celebrating Earth Day shouldn't just be about mouthing platitudes—how about we get up and make a concentrated effort to de-stress our planet by reducing our carbon footprint and being eco-friendly?

3 Meditations To Honor The Earth

Ahh, springtime, glorious springtime. Is it possible to experience this buoyant time of year without feeling a sense of magic? A sense of wonder at the ability of Mother Nature to regenerate herself, time and time again? No matter what has happened, no matter what travails we might have experienced during the winter months, no matter what calamities might have befallen our Great Mother, she appears to us in full regalia, ready, with a childlike innocence, to hold and nurture us, again.

 

Balance Yourself With 5 Element Theory

There are 5 Elements in Chinese Medicine: Water, Wood, Fire, Earth, and Metal.  These Elements follow the seasons of the year, the time of day, the life cycle, and the creative process of life.  The 5 Element system is a system of checks and balances.  It is based on the idea that all things in nature will eventually balance themselves.  For example, the season of Summer will eventually yield to Fall, the longer days will turn into longer nights, and the excitement of new ideas will eventually turn into precious personal wisdom.

Essential Oils For Consciousness: Vetiver & Timelines

When you hear the term “timelines” your mind immediately wants to leap into sci-fi fantasy lands of dimensional blurs and several lives happening “simultaneously.” Though this is possible in the metaphysical and quantum perspective, it is a bit difficult to wrap one’s mind around and so is often dismissed as “impossible” or inconceivable. However, what if “another timeline” is simply one where you are experiencing yourself in a different mental state, attracting new solutions, or feeling better in your body?

Essential Oils: Healing Properties of Sandalwood Oil

Sandalwood refers to wood from trees in the genus Santalum. Sandalwood trees grow in India, Asia, and places like Hawaii. There are many types of wood that have desirable fragrances such as cedar and cherry trees but the scent of those trees fades pretty quickly compared to the sandalwood. The sweet, warm, woody, and soft scent of sandalwood stays strong for decades. Sandalwood’s sweet aroma has been around and highly valued for many centuries.