I love eating soup, but did you know certain soups can boost immunity? Whenever you're starting to feel sick or under the weather, I really recommend eating some soup. But not just any soup: These three immune boosting soups will help you get back on your feet in no time. Whipping up these soups will not only taste good, but also help you stay healthy.
Summer is upon us folks in the Northern Hemisphere. Soon the temperatures will be on the rise. It's time to check in with your daily habits and see if you are consuming enough water to stay hydrated. Keep reading to discover the scientific-backed health benefits of consuming water and how you can benefit from increasing your intake.
We like to wistfully muse about our lives. To play with the concept of this—literally—self-contained unit of time. This line of thinking has been called introspection, reflection, egocentrism, existentialism…I spent a considerable amount of time inside this line of thinking when I was in school. Whenever I would share my thoughts with friends or classmates I’d inevitably get “whoa, that's so deep man” in reply, and not much else. This irked me to no end. Yet, their disinterest had meaning in and of itself. How was running on this proverbial hamster wheel at all relevant to daily life?
In this article, we explore how to use food as medicine to harmonize doshic imbalances in the body and stimulate optimal digestion.
Circadian rhythms have been long forgotten since technology slipped into our homes. We were once farmers, each one of our ancestors a direct descendant of an agriculturalist. This is not hyperbole; this is how we made it so far on our human journey.
Many folks aren’t in the habit of paying attention to the lymph system. Hopefully, that changes, because the lymph system is critical for dealing with infections and for recycling multiple substances (hormones, antibodies, plasma, and more) back into the bloodstream. Our cells expel wastes into the surrounding fluids, and the lymph system is important for soaking these and other toxins up for elimination from the body.
Durian is a member of the family Bombacaceae or Kapok-tree family of the genus Durio Adanson, also known as durio P, containing one species Durio zibethinus Murray, commonly known as durian P. according to the United States Department of Agriculture (USDA).
With all of the devastating wildfires ravaging California, the western United States, and much of Europe, thousands of people have been affected by wildfire smoke. Unfortunately, much of the smoke produced during these wildfires contain enormous amounts of toxins.
There’s more to those little red berries on top of that smoothie bowl than you may know!
