Breathwork is not a product you can buy, but it is a concept you should buy into. For centuries, monks, meditators, and gurus have promoted the miraculous benefits of breathwork. But they don’t need to preach, actually. The proof is in the pudding: Look at the glow on the face of any breathwork practitioner and see the benefits before your very eyes.
Winter is almost always hard on the skin, especially if you live in a cold, dry, and sunny climate. Exposure to wind and sun burn can make your lips painful and peeling unless you take steps to protect them.
October 5, 2018 -thru- November 16, 2018
Time to Review, Reflect & Set Conscious Intentions
for Release & Reclamation of Your Connection
to Your Own Core Values & Current Priorities
New Venus Cycle ~ Scorpio/Libra Theme
October 2018 – May 2020
Planetary Transits & Cosmic Interplay for the week of Oct 7–13
Have you ever used rose water? Divine, isn’t it? Real rose water—one of the most popular cosmetics in the world—is technically a hydrosol, a scented water produced by distillation of fresh rose petals. Distillation is when you use steam to extract plant components, especially scented components. Hydrosols 
There’s little better than fresh lavender, whether as an essential oil, an herb for cooking, in a fresh bouquet, or, my personal favorite, growing abundantly on a local farm.
Manicures are always fun but going to a nail salon can expose you to a lot of toxins. Nail salons are not known for their air quality: Every time you step foot into one, you could be inhaling a number of chemicals suspected of causing cancer and birth defects. Not exactly comforting news in a place that's supposed to promote relaxation. Instead of risking your health, why not try giving yourself a natural manicure?
Why not make some beautiful rose lemonade to honor the queen of all flowers? You can sip this delicious drink on your patio, at a picnic, or in your backyard. Relax and enjoy!
Ingredients:
Want to add a touch of herbalism to your bathroom? Creating some beautiful herb dolls and bath bags is the way to go. An herb doll can be hung on the bathroom wall for decoration and a nice aroma. It's literally herbs attached to a doll's straw hat.
July 7 is World Chocolate Day—so here’s how you can incorporate this delicious and decadent treat for better health, happiness, and beauty…