Ayurveda 101: Learn to Eat for your Body-Type

Are you sick of wondering what the heck to eat?  Don't know if raw-veganism is the way to go - or not? In this interactive workshop, you'll learn all about your body type from the Ayurvedic philosophy, and how that informs what the best foods are for your unique body. You'll leave the workshop with seasonal recipes and meal ideas to take home.
Address

Essence of Life Yoga
643 West Grand Ave
Chicago, IL 60654
United States

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