Wellness Wednesday

#WellnessWednesday - Yoga For Life: Week 153

Salamba Sarvangasana – Supported Shoulder Stand

Of the myriad yoga asana, perhaps none is more controversial than supported shoulder
stand. The risks involved with a traditional shoulder stand are considerable. However, the
benefits of this posture are enormous. So, the last decade has seen a shoulder stand
reformation of sorts. Now what is traditionally done on the solid floor is done on a stack of
folded blankets, three high.
ALL ARTICLES BY Madison Bailey Peth

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