Dogs can actually catch your cold or flu. Who knew?? Like us, they can come down with a whole slew of respiratory bugs: cold viruses, flu viruses, bacterial respiratory infections such as kennel cough (Bordatella). Dogs even have a doggie-specific flu virus, “canine influenza virus” and the symptoms are similar to our own annual people version of the flu…achiness, fatigue, fever, runny nose, wet cough.
As the cool weather is setting in for some of us, now’s the time for some hearty and grounding recipes.
One of the best parts about waking up in the morning is that cup of coffee or if you're anything like me, it's that warm cup of latte! There's just something about nursing a warm and hearty beverage first thing in the morning.
There is no doubt that coffee is one of the world's most popular beverages but is it good for us? It depends on whom you ask!
Tis the season here in the Southern Rockies to go bolete hunting! I’ve been foraging for nearly a decade what I thought were true King Boletes (Boletus edulis). Turns out that despite what the older guidebooks say, what I’ve been roasting, eating, and making medicinal extracts from is actually the newly named Boletus rubriceps, with “ceps” being another word for bolete and “rubri” meaning red. The mushroom cap ranges in color from a burgundy red to an orangish red if sun faded. The mushroom is, appropriately enough, now known as the Rocky Mountain Red.
While it may seem like an odd marriage to combine reishi mushroom extract and alternative milk lattes, these ingredients complement each other to make one surprisingly delicious beverage that’s guaranteed to boost your immunity and
Now that the wet winter weather has blossomed into a decidedly fickle spring, how does cozying up with a warm bowl of porridge sound? Most of us equate porridge with breakfast, but what I’m talking about today will actually make a lovely dinner.
Did you know that at least 10% of the dogs in the U.S. suffer from heart disease? The rate is even higher in elderly dogs (my old chihuahua has the beginnings of congestive heart failure), and in certain breeds. Breeds with a susceptibility to heart issues include chihuahuas, along with basset hounds, lab retrievers, German shepherds, golden retrievers, boxers, rottweilers and others. If you have one of those breeds, it’s not a bad idea to start support early and, of course, to make sure your dog is checked out by the vet regularly.
As someone who has been living with chronic pain for years, I’m slowly learning that nature has all the answers. We just need to ask the right questions and be willing to listen—listen to our bodies, to our minds, and to our souls. In our lifetime, we all go through physical and mental pain—not to mention heartache. And nature has everything that we need to heal, ready and waiting.
Mushrooms seem to do just about everything, medicinally-speaking, and I’ve written previously about mushrooms for the liver, heart and immune system. This time, let’s take a look at what mushrooms can do for the
For the uninitiated, the name chaga immediately pokes at one’s curiosity—as does its nickname, “black gold.” The chaga mushroom (Inonotus obliquus) resembles a chunk of rough coal blooming from the side of a birch, stark in contrast to the tree’s white bark. Whether the name is just a bit of clever branding or finds its roots in its ancient medicinal context, it is, undoubtedly, correct.