Latest mind-body connection

#WellnessWednesday - Yoga for Life: Week 46Read More
#wellnesswednesday, yoga, fish pose
#WellnessWednesday - Yoga for Life: Week 46
by  Kelsey Skrinde
#WellnessWednesday - Yoga for Life: Week 45Read More
#wellnesswednesday, yoga, dancer's pose
#WellnessWednesday - Yoga for Life: Week 45
by  Kelsey Skrinde
Listen to Your Gut: Three Cues to DigestRead More
gut health, holistic healing, mind-body connection
Listen to Your Gut: Three Cues to Digest
by   Gretchen F. Kaija
#WellnessWednesday - Yoga for Life: Week 44Read More
#wellnesswednesday, yoga, frog pose
#WellnessWednesday - Yoga for Life: Week 44
by  Kelsey Skrinde
#WellnessWednesday - Yoga for Life: Week 43Read More
#wellnesswednesday, yoga, Supta Baddah Konasana
#WellnessWednesday - Yoga for Life: Week 43
by  Kelsey Skrinde
How to Heal Our FasciaRead More
Fascia, mind, body
How to Heal Our Fascia
by  Indi Maxon