Latest kapha

When You Need Rajas ~ The Ayurvedic Element of ChangeRead More
dosha, Ayurveda, change
When You Need Rajas ~ The Ayurvedic Element of Change
by  Stasia Bliss
For the Love of Ghee: Everything You've Ever Wanted to KnowRead More
sattvic food, pitta, kapha
For the Love of Ghee: Everything You've Ever Wanted to Know
by  Stasia Bliss
Home-Made Khichadi RecipeRead More
comfort food, Kichadi, khichadi
Home-Made Khichadi Recipe
by  Indi Maxon
Ayurveda: How To Practice ​​​​​​​Abhyangam Read More
​​​​​​​Abhyangam, Ayurveda, pitta
Ayurveda: How To Practice ​​​​​​​Abhyangam 
How to Choose a Yoga Practice Based on Your DoshaRead More
yoga, dosha, Ayurveda
How to Choose a Yoga Practice Based on Your Dosha
by  Amanda Penn
Ayurveda: The Importance Of SleepRead More
sleep, Ayurveda, Rest
Ayurveda: The Importance Of Sleep