Nothing beats a nice summer BBQ with fresh, seasonal foods and good company. Even when you're not at a BBQ or special occasion, you can still bring in the bounty of summer with these four recipes. All of them incorporate in-season produce. I highly recommend going to the local farmers market and picking up the ingredients for these recipes from there, as it will enhance your dishes greatly.
Do the gorgeous blooms of spring turn you into a sneezing, sniffling, itchy-eyed mess? If so, food can help.
Summer means a zillion skin issues. Like we cool our bodies by eating yogurt, we can use it to cool off our sunburned skin as well…
Anyone who knows me knows I love a good face mask. Face masks are great because they feel super luxurious (even if they make you look silly) and give your skin a treat. Even if you have a terrible skincare routine, a facial mask is super simple to slip into your week. Just apply it to your face after a busy day and let it work its magic. I love how you can do other things while your face mask is on, too (like watch TV, read a good book, or do your nails). It adds to the luxurious feeling of it.
I cannot stress the importance of cleansers enough. Why? Because, after a long day, it's so important to take your makeup off before bed. If you don't, you'll only clog your pores and encourage the creation of zits. It's also important to wash your face first thing in the morning too. That said, did you know you could craft your own, all-natural facial cleanser? While this one does contain honey (which certainly isn't vegan), it is full of ingredients that are great at not only removing makeup but reducing pimples.
Who doesn’t love bees? They put the food on our table, pollinate plants, and are an integral part of our global ecosystem. But their contributions don’t stop there. The use of beehive products, or apitherapy, is a centuries old alternative healing modality that can treat many upsets.
I was recently gifted a jun culture from a local raw and vegan eatery. Being a tremendous fan of kombucha not only for the flavor, but for its gut-health boosting properties, I figured I’d give kombucha’s cousin a little love, too.
Honey is not only a delicious sweetener, it has long been used for its medicinal properties. Not all honey, however, is the same. Harvesting methods, as wells as the source of honey itself, determines the potency of effectiveness when it comes to healing powers. One of the most effective in the honey world is Manuka honey.
Although conventional electrolyte drinks, otherwise known as sports drinks, seem innocent enough, their ingredients are not. Most of them contain a lot of unnecessary chemicals like food coloring, artificial flavors, and processed sugars. The main purpose of electrolyte dinks is hydration, replenishing electrolytes, and energizing the body. These drinks are great to have with you during sweaty workouts.
Lemons are amazing. What other fruit possesses the power to add an unmatchable zing to a variety of dishes ranging from salad dressing to fish to cake; cleans pots and pans; and also alleviates the symptoms of a common cold?