Latest health

7 Ways To Reframe Your Resolutions (& Keep Them)Read More
change, self-improvement, New Year’s Resolution
7 Ways To Reframe Your Resolutions (& Keep Them)
by  Rima J. Pundir
5 Steps To A Healthy BrainRead More
Brain, Focus, memory
5 Steps To A Healthy Brain
by  Kosta Miachin
Recipe: Ayurveda Ojas Balls For ImmunityRead More
recipes,  ojas, Ayurveda
Recipe: Ayurveda Ojas Balls For Immunity
by  Gaby Colletta
15 Yoga Moves For The OfficeRead More
yoga, wellness, self-care
15 Yoga Moves For The Office
by  Emily Szajda
Ask A Practitioner: How Can I Balance High Pitta?Read More
ask a practitioner, pitta, Ayurveda
Ask A Practitioner: How Can I Balance High Pitta?
by  Melissa Hill, FDN-P
Ask A Practitioner: How Can I Balance High Kapha?Read More
ask a practitioner, kapha, Ayurveda
Ask A Practitioner: How Can I Balance High Kapha?
by  Melissa Hill, FDN-P