happiness

You may have read that giving makes you happy—so here’s how to make it work for you, and why it works in the first place…

Try and remember the last time you felt happy, peaceful, and worthy. What did you do to feel that? Was it when you achieved something or bought something really cool for yourself? Or was it when you gave something to someone—be it your time, a gift, or charity? While it may be the former, chances are it was more of the latter…

Imagine if you had a robot that you could program to be the perfect friend. What would that robot be programed to do? Maybe it would compliment your eyes on a daily basis. The friend robot might pick you up when you fall down and nurse your wound. Maybe this friend robot would cook you elaborate meals and give you a massage afterwards. Let your imagination go wild.

Have you created the perfect friend? 

That robot could be you! What if I told you that your perfect friend has been hiding inside of you this whole time? All you need to do is program yourself!

Wide eyes and a gaped mouth. Your heart is racing and your breath picks up pace. You start to sweat as your body prepares…

You’re familiar with this feeling. Actually, we all are. These are the trademarks of stress. But for everything that’s happening on the surface, there is a rolling torrent of reactions happening inside. Our body is preparing for action: to fight or to flee.

Scarcity. This energy packed frequency of limited potential is a dense membrane that surrounds the human energetic field and closes off your ability to tap into the ever-flowing creative energy of Source which is the treasure box of abundance.

After the holidays are over, most of us don't even want to think about giving anymore. But what if I told you spreading the gift of kindness costs nothing at all? Being merry and jolly doesn't have to be a holiday only event—it should be in your heart year-round. Here are seven ways to help spread kindness even after the holiday season (and no, they won't cost you any money).

With all due respect to the fantastic goal gurus out there, this year I start different, and I start new. Here’s how, and 10 reasons why![MOU1] 

What does it take to be happy? Frankly, a lot. And by a lot, we mean effort, self-thought, self-care, and self-love. Remember, it’s a happy person who can spread happiness!

You may have read that giving makes you happy—so here’s how to make it work for you, and why it works in the first place…

Try and remember the last time you felt happy, peaceful, and worthy. What did you do to feel that? Was it when you achieved something or bought something really cool for yourself? Or was it when you gave to someone—be it your time, a gift, or charity? While it may be the former, chances are it was more of the latter…

Many of us regard depression as an inner darkness that can throw us into the depths of debilitating emotional and mental pain, making it impossible for us to function in this world for weeks or months even. Life feels pointless, the world appears hopeless, and all we can feel is numbness.

Just do it. Failure is not an option. No guts, no glory. Do or do not, there is no try.

Common sense in our culture holds that only hard work begets rewards and that doing, and not being, is the hallmark of success. To reach a goal, we are told to aim high, work hard, put the pedal to the metal and the nose to the grindstone and get ahead. On top of that, our level of success also dictates our self-esteem. If we do not find success in our worldly endeavors, we cannot claim to be upstanding, or even whole, individuals.