gluten

Sometimes we’re content eating greens and chickpeas; other times we want something a little more indulgent. This easy gluten-free brownie recipe is for those other times. It’s rich and chocolaty, but doesn’t carry the baggage associated with processed sugar and refined flour.

Looking for a gluten-free quiche crust recipe? Search no further and file this gem away for safe keeping, but don’t forget to share it with your friends first. No matter what the filling, this flavorful crust will be a welcome complement to any savory egg custard you can imagine. Using what is on hand this winter season, I wanted to combine the sweet taste of sautéed leeks and shallots with the more robust flavor of Roquefort bleu cheese. It is a match made in heaven.  This hearty vegetarian quiche will be the hit at your next brunch!

Dough

½ cup Oat Flour

Everyone loves pancakes, especially over the holidays. There’s nothing more comforting and indulgent than gathering together with your loved ones over a sticky-sweet breakfast, washed down with plenty of hot tea.

Of course, a lot of that pleasure is diminished when you grow up and realize just how unhealthy that fluffy stack of pancakes is. Add in maple-flavored “syrup” and you have a meal which is going to leave you feeling heavy, sleepy, and in serious need of a salad.

Khichadi is a traditional Indian dish that is both nutritious and easy for the body to digest. It is loaded with spices that cater to the balancing of all three doshas in Ayurveda, and is perhaps the most common staple in the practice due to its ability to improve overall health and detoxify the body. This is also a naturally gluten-free meal for those that are avoiding gluten in their diet. The combination of rice and lentils with ghee, spices and vegetables make this a balanced, beneficial and wholesome meal.

What You Will Need

Lentils with Roasted Beets and Tomato