garlic

Creamy Caramelized Onion Dip

I was crazy for fried onions as a kid. Growing up, my mom used to douse our pierogies with spoonfuls of fried yellow onion. Crispy, sweet, almost burnt and, well…onion-y. My mouth waters just thinking about it. The weird thing was…my mom actually hated onions, except for when they were caramelized or fried. 

Veggie-Packed Gluten-Free Peanut Sauce With Noodles

Anyone who knows me knows that I’m a peanut butter addict! Whenever I see something with peanut sauce on a menu, I just HAVE to get it—it doesn’t even matter what it is. I love peanut butter so much that I decided to elevate my obsession to another level and make a batch of peanut noodles. The great thing about peanut noodles is that the recipe is super simple.

Natural Treatments For Lyme Disease

Ticks might seem like fairly innocuous, if annoying, insects, but these arachnids often carry dangerous diseases that can lead to chronic illness.

Healthy Vegan Sour Cream & Onion Dip

I’ve always loved sour cream and onion. In fact, I was known for it as a kid. I was that weirdo who would eat chopped onions on my chocolate ice cream. I kid you not! Now that I’m an adult though, I’m a little more…refined with my tastes, especially when it comes to onions.

Fight Cancer With These 5 Spring Foods

Cancer is a horrific disease that continues to kill over 595,000 people each year. While there’s no cure for it yet, there are plenty of natural and dietary options that can help reduce your risk of being diagnosed. There’s no singular way to prevent cancer, but changing your habits can help.

The A To Z Of Spring Ingredients (Part 2)

Now that you know your spring veggies from A to K, let’s carry on with the alphabetical health from L onwards…(Excuse us the missing alphabets, we couldn’t find a veggie to match!)

 

If you’re looking to get yourself—and your family—eating healthier, spring veggies are a great place to start because of the intense diversity of a spring larder!

 

Huitlacoche: A Rich Source Of Nutrients Since Aztec Times

Mexican food is popular all over the world, but unfortunately, some people think it consists solely of tacos. While it’s true that tacos are popular in the country and are available almost everywhere, Mexican food consists of various dishes and ingredients that are beneficial to our health.

Slow Cooker Sensation: Golden Curry Stew

Although the peak winter months have passed, the wafting scent of warm soup from the slow cooker never goes out of style. The slow-cooking “Crock-Pot” (as it is often called for the original brand name) was invented in 1940, gained popularity in the 1970s, and has especially gained favoritism in the past two decades.

5 Herbs To Heal Your Winter Woes

Ah, winter—the season of retreating indoors, finding every way to keep warm, and snuggling up with your favorite book or Netflix show for a slow descent into hibernation, solitude, and a fair amount of seasonal down time.

While the frigid cold winter weather outside can affect your energy levels and leave you with the sluggish winter blues, there are seasonal winter herbs that can also lift you out of your winter funk to revitalize your well-being and mood with some natural herbal supplements.