energy

You may have heard the word “ashwagandha” get thrown around the health scene lately, and no…it’s not a cool, new yoga pose…Ashwagandha, also called “Indian ginseng,” is an herb, or more like a root, that is useful for everything from adrenal health to hair growth. And although it’s most famously known as an adaptogen, it’s got plenty more tricks up its sleeve. Here are just some of the ways that ashwagandha can completely turn your health around for the better. 

Highlights:

• That energy is out there.  It's sort of pulling us away from balancing our own individuality, and our relationships now we've got this third point over here.  With them, the media is pulling us, and really the focus point to balance all this out is at home.  It's home, the Cancer energy of home, and family, and nurturing, and bonding with those that we love.  So one of the things that we can do to spend a little bit, to balance things out, spend a little bit more time, loving and nurturing our family.
• We talked about Venus being the sol

Welcome to Healing Journeys - a corner of Basmati.com where you can read about our team's real experiences with different holistic healing modalities. Trying a new type of healing can be overwhelming and you might first want to hear about someone's experience before taking the plunge. Healing Journeys will cover many different types of healing.

Welcome to Healing Journeys - a corner of Basmati.com where you can read about our team's real experiences with different holistic healing modalities. Trying a new type of healing can be overwhelming and you might first want to hear about someone's experience before taking the plunge. Healing Journeys will cover many different types of healing.

Raw dairy, sprouted bread, cooked vegetables and organ meats might not seem like trending cuisines, but traditionally prepared foods are making a comeback, in part thanks to knowledgeable researchers and scientists. Catherine Shanahan, M.D., is one such researcher.

Welcome to Healing Journeys - a corner of Basmati.com where you can read about our team's real experiences with different holistic healing modalities. Trying a new type of healing can be overwhelming and you might first want to hear about someone's experience before taking the plunge. Healing Journeys will cover many different types of healing.

Human beings run on energy and to run our bodies, we use food as fuel. It may seem ironic, then, that in a bid to harness more kinds of natural and renewable energy, certain plants are grown with the single-minded agenda of turning them into biofuel or combusting them to generate energy. Such plants are dubbed ‘energy crops.’

Sometimes, we need to step back and take a breather. There's nothing more unhealthy than forgetting you're alive. How could people forget they're alive, you ask?

We know vitamins are good for us, but do you know exactly what each one is good for? Sure, we know vitamin C is good for a cold, but do you know why? In this series, we will take a look at each vitamin and delve into what role each one has to play in nutrition.

Natives in Australia have long known this plant to be a panacea – able to cure almost any ailment. Since they are a deeply mystical people, it would be easy to draw the parallel of how the aborigines would have used knowledge of tea tree and how this knowledge would most certainly have extended into conditions of the mind and the realm of the psychic, beyond the physical. Let us explore further.