Latest Ayurveda

Oil Pulling 101: Everything You Need To KnowRead More
oil pulling, oral health, Ayurveda
Oil Pulling 101: Everything You Need To Know
by  Natalie Brown
Superfood 101: Ginseng!Read More
superfoods, ginseng, food as medicine
Superfood 101: Ginseng!
by  Merrill Baum
Natural Teeth WhiteningRead More
oral health, food as medicine, holistic healing
Natural Teeth Whitening
by  Rima J. Pundir
Listen to Your Gut: Three Cues to DigestRead More
gut health, holistic healing, mind-body connection
Listen to Your Gut: Three Cues to Digest
by   Gretchen F. Kaija
Is Eating Smaller Meals More Frequently Good for You?Read More
food as medicine, healthy lifestyle, healthy eating tips
Is Eating Smaller Meals More Frequently Good for You?
by  Rima J. Pundir
The Healing Power of Hands: Mudras of the Five ElementsRead More
healing, dis-ease, meditation
The Healing Power of Hands: Mudras of the Five Elements
by  Rima J. Pundir