#WellnessWednesday - Yoga For Life: Week 163
Simhasana - Lion Pose
Many Yoga poses take their names from animals because they were inspired by the shape or personality of the animal that lends their name to the pose. By practicing these shapes we can tune in with the innate intelligence of the animal. Simhasana, lion pose, embodies the pride, bravery, and outspoken nature of this apex predator. By taking this shape ourselves we can begin to foster those qualities within our lives.
