Early fall is a special time to set yourself up for the holiday season. Eat with intention now and fall will gracefully blossom into a manageable, even magical, winter. Seasonal fall/winter food is warming, comforting, and grounding.
With the fall equinox just around the corner you might be starting to think about parties and pumpkin pie, but instead of jumping into the holiday season, why not ease into it?
Whether you are taking a long trip and you want to pack some healthy snacks for the road, need a pick-me-up during your work day, or want some compact energy during a hike, energy balls are a fantastic option.
Apricots are a member of the family Rosaceae, commonly known as the Rose family of the genus Prunus L. or plum P. Its species names is Prunus armeniaca L. or apricot P. The nomenclature apricot is said to be derived from the Italian word “albercocco.” The fruit is considered a dupe and is related to the cherry, plum, nectarine, peach, and almond.
While some of us are basking in the glory of all that is spring, others are upset. Why? Because summer is inching nearer and nearer with each passing moment, and some of us may have gained a few unwanted pounds this past winter. However, don’t let the vicious cycle of the seasons get you down! To get summer body ready, all you need to do is begin your clean eating with the fresh, seasonal produce of April!