Are your fingernails brittle? Textured? Flecked with white spots?

We’ve heard the term bandied about in ecological circles—but what are microplastics and how can we avoid polluting our planet with them?

With the Internet flooded with images of seahorses hanging on to pieces of straw, and penguins living on floating plastic islands, and whole swathes of plastic mini-seas floating in the high seas, it’s high time we educated ourselves about microplastics. What harm can they do—to our seas and ultimately our blue planet?

New Moon 22°44′ Gemini – June 13, 2018

A New Moon is Nature’s directive for each of us to expand upon our unique potential. It is up to us to review the energetic opportunity and decide to set an intention. 

The Karmic Tools Weekly Forecast covers the current planetary transits which affect people in different ways and to various degrees of intensity.  Take notice when it is a Personal planet (Sun / Moon / Mercury / Venus / Mars) interacting with a Social (Jupiter/Saturn) or Collective planet (Uranus / Neptune/Pluto).  And pay extremely close attention when it is a Social planet interacting with a Collective planet because that means something *big* is brewing that will move large groups of people along their evolutionary paths. Tun

Come spring, pollen is in the air and allergies may start bugging you. Even though allergy symptoms are unpleasant, who wants to take a bunch of pills, eye drops, and nasal sprays to get rid of them? Here are a few holistic ways to treat seasonal allergies instead. 

Our lives are intertwined with music; the time you had your heart broken, the day you walked down the aisle, the shocking call you took in the middle of a grocery store that was playing a Green Day song. Many of the most momentous occasions of our lives are marked by music, and we use them in many ways depending on our mood. Need to study? Turn on something classical. Ready to dance? Hip-hop fits the bill. Nostalgic? Turn on 60s, 70s, 80s, or 90s, depending on the decade you were born.

Finger limes are a member of the family Rutaceae, commonly known as the Rue family of the genus Microcitrus Swingle or microcitrus P and contains two species Australian finger limes and Australian round limes.

With plenty of naysayers and believers, what is the truth about the benefits or harm of the ubiquitous talcum powder we so love to use?

I love love love citrus oils! They make me salivate whether it’s lemon, lime, mandarin, orange, or whichever. They’re also some of the best mood-supporting oils and are awesome for many other reasons.

First, some safety considerations with citrus oils:

Wellness Wednesday Week 111: One Legged Inverted Staff Pose/ Eka Pada Viparita Dandasana

Benefits:

Stretches back, arms, legs, and torso.

Opens chest.

Can help prepare for shoulder balances.

Foundation & General Alignment:

Drop back or lift up into Wheel pose.

Balancing on forearms, lift one leg up.

Elbows should be shoulders width apart.