The eight limbs of yoga first appeared in ancient yoga writings, called the Patanjali's Yoga sutras. The Yoga Sutras offer an intention for living that is still relevant today. The word sutras means to thread or weave. When practiced with attention and presence they refine and stabilize every aspect of our lives.
Down to the cellular level, the way that we nourish (or fail to nourish) our bodies is often times looked to as the single most important determinant of most everything attached to health. Even in the womb, the mother’s diet influences the child’s development on a genetic level. Yet the time we spend performing the actual act of eating is quite finite: roughly one of our 24 hours…
Anti-aging isn’t a dirty word anymore, for looking the best you can at all ages should come naturally to us. And if it comes via Ayurveda, that’s the best possible scenario.
When you’re trying to eat healthy, one of the smartest things you can do is meal plan. Part of meal planning includes choosing dishes that can use the same ingredients so you don’t end up wasting food or having just a little bit of one thing left over.
The Karmic Tools Weekly Forecast covers the current planetary transits which affect people in different ways and to various degrees of intensity. Take notice when it is a Personal planet (Sun / Moon / Mercury / Venus / Mars) interacting with a Social (Jupiter/Saturn) or Collective planet (Uranus / Neptune/Pluto). And pay extremely close attention when it is a Social planet interacting with a Collective planet because that means something *big* is brewing that will move large groups of people along their evolutionary paths. Tun
How apropos that we have Mars entering into the sign of Taurus right around Valentine’s Day. In Vedic Astrology, we know Taurus to be ruled by the planet Venus. With the presence of Mars being in Venus’s sign, we have a connection of these two planets. When we have these two planets connecting their energies, one of the indications is passion. And what better time for this connection, right? With that being said, let’s look at why this is the case and get a sense of the bigger picture of Mars and Venus’s connections.
Sure, winter produce doesn’t look quite as pristine as summer peaches, berries, and corn, but vegetables like kohlrabi, broccoli rabe, and even horseradish are powerful foods with plenty of flavor and lots of nutrition.
Did you know that 33 million tons of food enters landfills annually?
Nearly 40% of food produced in the United States is wasted annually.
150,000 tons of food is wasted daily in the U.S., which equates to about a pound per person.
Pineapple is a member of the family Bromeliaceae or Bromeliad family of the genus Ananas Mill, also known as pineapple P, containing the species Ananas comosus (L.) Merr. or pineapple P. The plant is native to Brazil where it is known as ananas, the Brazilian Tupi Indian word meaning "excellent fruit"—this term is used throughout the world.
