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Beauty From The Kitchens: Honey

Nature’s golden liquid is actually a power-packed health & beauty secret. In fact, honey is great for our health in more ways than one. And while Cleopatra too believed in the power of honey (but also donkey’s milk), there’s no reason for us non-royal folks not to use this food for beauty! Why is honey good for the skin and hair? While even one reason is good enough, we list three…

Malachite - Harmonizing the Song of the Self

Accidentally letting the smooth piece of Malachite drop from my hand onto the hard cement floor, I saw a corner fly off. This was before I was aware of the 2 rating this stone has on the Mohs scale – which basically means it is one of the softest stones there is (Diamonds rate a 10 – the hardest). This is when it came into my awareness that you could powder this stone easily in a mortar and pestle, as the Egyptians did, who often used this stone as eye make up to ward off evil.

Living Off The Grid: Foraging For Beginners (Part 1) Autumn

Food can be found everywhere in nature, you just have to know what exactly it is you’re looking for.

This short series will break down foraging by the seasons. Every season brings about something new to look for. Although Spring, Summer, and Autumn bring about the biggest bounties, Winter has some to offer as well. Depending on the climate region you live in, there may be a bounty of food for you all year ‘round.

Staying Sensitive In A Not So Sensitive World: Meditation

We explored using Mantra as a tool for staying Sensitive in a not so sensitive world in the first part of the ‘staying sensitive’ series.

Now, I would like to go deeper into using meditation to stay sensitive and process all that is perceived by the sensitive soul.

The yogis say a thousand thoughts are thought with each blink of the eye and those we don’t act upon are dumped in the subconscious mind. Even though the subconscious mind is vast, it can fill up and affect our unconscious or conscious mind and eventually disrupt the physical body as well.

How to Construct Your Life like a Hindu Temple

In India, temples are constructed with intention and obvious care utilizing the Science of Dwelling known as Vastu Shastra. The way the temples are built is meant to both reflect and inspire connection to the One Divine Source of creation as it also manifests within each person. By silently emitting a frequency and sacred geometry of balanced practical life merged with liberation, the Hindu temple is the perfect example of how to construct your life in alignment with universal balance.

3 Ways to Make Self-Care a Priority This Holiday Season

As the winter holidays quickly approach, many people may experience a mixture of excitement, anxiety, anticipation, and sadness, along with many other emotional states that come and go. Holiday rituals and the changing of the seasons can bring both celebration and introspection. We may enjoy spending time with loved ones, decorating, spiritual practices, or shopping, and we may also be grieving losses, evaluating the year behind us, and planning for changes to come. Hopefully, as we all go through our own unique holiday experiences, we can make self-care a priority.

Tips for Hosting a Stress-Free Thanksgiving Feast

Tips for Hosting a Stress-Free Thanksgiving Feast

The truth is that I’ve never hosted a Thanksgiving, but I have made an entire meal spread for it. When you’re vegan and gluten-free, the growling tummy that comes along with not grubbing with everyone else at family functions becomes tiresome. So, I went for it. Those murals make it look effortless, but making a cornucopia of food from scratch was quite a handful. Since last year, I’m thankful to have thought of some ways to relieve the stress and pressure of preparing so much food in so little time.

Your Astrology Weekly Forecast: November 20-26, 2016

The Karmic Tools Weekly Forecast covers the current planetary transits which affect people in different ways and to various degrees of intensity.  Take notice when it is a Personal planet (Sun / Moon / Mercury / Venus / Mars) interacting with a Social (Jupiter/Saturn) or Collective planet (Uranus / Neptune/Pluto).  And pay extremely close attention when it is a Social planet interacting with a Collective planet because that means something *big* is brewing that will move large groups of people along their evolutionary paths. Tun

5 Ways To Feel Balanced At Work

As a little girl, I took joy in watching my mother come home from work. One of my greatest accomplishments was getting my first job at 14. It was grueling work, and for whatever reason, I liked that I could help pay some bills, and still have splurge money left to buy clothes and candy. I took pride in the fact that my mom was a provider, and seeing her provide instilled a strong work ethic in me.

Abhyanga: The Practice Of Ayurvedic Self-Massage

My, what times. We are witnessing the Kaili Yuga, my friends - the prophesized era of warfare, Monsanto, and yes, Donald J. Trump. In a time of confusion and illusion, the tendency -- and the trap -- is to feel powerless.

Oh beating hearts, we are anything but powerless.