Algae is all the rage. After being named a superfood for its amazing nutrient profile, fertilizing vegetables, acting as an anti-aging cream for our skin, feeding astronauts, and potentially becoming the fuel of the future, it’s hard not to be impressed with this microalgae.
So why aren’t people eating it by the spoonfuls?
Not only is it citrus season, but it's February, and that means it's National Grapefruit Month! I was surprised to find out that grapefruit had its own month of celebration, but why shouldn't it? Grapefruits are packed full of vitamins, they taste amazing, and they're a quick fix to a healthy breakfast. In honor of the grapefruit, here are eleven fun facts why you should celebrate and eat grapefruit all month!
While plums have been around for eons, science has now heralded them as a super-food – bursting with vital nutrients and packed with disease-fighting properties. Read on to learn some of their awesome health benefits…
Vegan Pie Crust
*Yields 2 crusts
Treat yourself or some party guests to a homemade vegan pie (or two) this season. With the holidays in sight, colder weather is the perfect excuse to stay inside and bake! Whether you prefer the classic apple pie, a fruity berry blend, or creamy key lime, the options for delicious vegan pie fillings are endless. Pro tip: to achieve the creaminess of key lime, or zest up your pumpkin pie, try adding some silken tofu to the filling!
Ingredients:
2 cups Flour
¼ teaspoon Salt
I’ve always loved enchiladas because they’re a quick alternative to other typical weeknight Mexican dishes such as tacos or chili. My mom used to make a version of these enchiladas with chicken, but I’ve since turned the recipe into a vegetarian option with a variety of flavors and textures.
