personal growth

Healing Journeys: An Intro To Tarot Card Readings

My Tarot session with Dr. Richard E. Reich-Kuykendall was short, but it was anything but ephemeral.  In other words, what we discussed in that brief session has stuck with me far longer than nuggets of advice wrested from much longer conversations with others.  As Richard turned over each card and explained to me its meaning, as well as its reverse/upside-down meaning, a “knowingness” popped into my head for each card—it was as though as each card was revealed to me by Richard, its relevance to my current path was simultaneously revealed to me (in my head/heart, of course).

Yoga’s Spirited Tree: The 8 Limbs Of Yoga

The eight limbs of yoga first appeared in ancient yoga writings, called the Patanjali's Yoga sutras. The Yoga Sutras offer an intention for living that is still relevant today. The word sutras means to thread or weave. When practiced with attention and presence they refine and stabilize every aspect of our lives.

10 Reasons I Won’t Be Making New Year’s Resolutions

With all due respect to the fantastic goal gurus out there, this year I start different, and I start new. Here’s how, and 10 reasons why![MOU1] 

Vedic Astrology For Nov 4-10: Fixing Vs. Adapting As Rahu & Ketu Move Into Cancer & Capricorn

Planetary Transits and Cosmic Interplay for the week of Nov 4–10

 

The Superhero In You

Being mentally strong isn’t something we are born with; it’s a skill we develop over time. And it’s an essential skill—for being mentally tough is like being a superhero in today’s stressful world.

15 Happiness Hacks

What does it take to be happy? Frankly, a lot. And by a lot, we mean effort, self-thought, self-care, and self-love. Remember, it’s a happy person who can spread happiness!

Mantras That Matter: Shiva & Invoking The Grace Of Change

Sometimes life calls for a breaking down of the old reality in order to facilitate the birthing of the new. This is not always a pleasant realization to have and yet, using the power of mantra, such a time can transform from something potentially painful and full of resistance into a supportive experience of the transcendent new.

OM NAMA SHIVAYA

Navigating Changes & Challenges With Grace

Change can be difficult, especially when it is caused by a sudden trauma, loss, or even just an unexpected change in life's normal pace. As impermanent as everything in life is, humans do seem to have a natural instinct to seek out stability and order—and to blame ourselves when things become chaotic. Fear and even PTSD can rear its ugly head and take over—and we can find ourselves in a reactive state, violently treading water, just to stay afloat.

August New Moon Solar Eclipse: Revelations, Discoveries & Communication

The New Moon Solar Eclipse in Leo the Lion on Saturday, August 11 will provide you the energy to roar! With the Sun, Moon, and talkative Mercury in Leo, this is a time to express yourself! But also remember to LISTEN too! Leonine energy is warm, generous, and supportive. But much important information can be glossed over under the radiant influence of Leo the Lion.