Early fall is a special time to set yourself up for the holiday season. Eat with intention now and fall will gracefully blossom into a manageable, even magical, winter. Seasonal fall/winter food is warming, comforting, and grounding.
Meditation provides a wide range of benefits to you. It’s no surprise meditation can help with stress, and along those lines it also has positive effects on blood pressure and mental health. For example, meditation
How do we break the epidemic of obesity and disease plaguing the Western world or countries of affluence? That is a very heavy question that could easily incite a heated debate. Various scientists and medical professionals could weigh in with studies that focus on the whole food plant-based diet as promoted in The China Study written by T. Colin Campbell, PhD, and Thomas M. Campbell II and others that subscribe to more moderate diets that favor animal-based protein.
The human body is truly a wonderland. Our bones are one of the strongest substances known to man, along with granite and concrete. Our heart pumps one million gallons of blood in our lifetime and our largest artery is capable of building enough pressure during each heartbeat to shoot blood 30 feet into the air.
The deer, in Taoism, is identified as an animal who lives long and has a healthy sexual appetite. There are other animals, such as the crane and the turtle, that are identified in Taoism who live long and healthy lives, but the deer’s strong sexual and reproductive characteristics makes it stand out among the rest. The deer was observed constantly exercising its anus. The exercise was adapted for humans and the deer exercise was invented.
Each Zodiac sign has another sign opposite of it and these two signs represent one axis. You could liken it to an axle that has two wheels attached at each end. Each wheel represents an opposite end of a polarity of the axis. This is a proper metaphor in astrology for understanding the psychology, paradigm, and circumstances that are indicated by the two opposing signs of an axis.
Scarcity. This energy packed frequency of limited potential is a dense membrane that surrounds the human energetic field and closes off your ability to tap into the ever-flowing creative energy of Source which is the treasure box of abundance.
Did you know that 33 million tons of food enters landfills annually?
Nearly 40% of food produced in the United States is wasted annually.
150,000 tons of food is wasted daily in the U.S., which equates to about a pound per person.
