Pistachios belong to the family Anacardiaceae, commonly known as the sumac family. They are in the genus pistache P which has six species; the scientific name for the species pistachio nut is Pistacia vera L. The plant is native to regions in western Asia and was found to be eaten by people in Turkey and the Middle East as early as 7000 B.C.E. and cultivated for millennia.
Bloated. Puffy. Stuffy. Stiff. Tired. Stressed. Sore.
Ice baths have long been used as a recovery tool for high-performing athletes as well as those looking to reduce inflammation and fatigue, but what if all those freezing sessions were for naught? New research points less to the ice and more to the warmth. Here are six reasons you might try drawing a hot bath to better recover—and make it enjoyable, too.
Join Basmati.com every week for a Q&A session with one of Basmati’s practitioners, Melissa Hill (FDN-P)! We know that there is a lot of confusing information out there, which can make applying health advice overwhelming. Sometimes, it’s best to ask a practitioner directly, so each week we’ll cover a common health question!
The pear is a member of the family Rosaceae, or rose family. The genus contains four species and is native to the area of the Caucasus. The Aryan tribes introduced the pear to other parts of Europe and Northern India. There are more than 1000 varieties of pears existing today and they are rich in nutrients. Cultivating and grafting of the plant was developed in Greece in approximately 300 B.C.E.
Join Basmati.com every week for a Q&A session with one of Basmati’s practitioners, Melissa Hill (FDN-P)! We know that there is a lot of confusing information out there, which can make applying health advice overwhelming. Sometimes, it’s best to ask a practitioner directly, so each week we’ll cover a common health question!
Join Basmati.com every week for a Q&A session with one of Basmati’s practitioners, Melissa Hill (FDN-P)! We know that there is a lot of confusing information out there, which can make applying health advice overwhelming. Sometimes, it’s best to ask a practitioner directly, so each week we’ll cover a common health question!
Apples are a member of the family Rosaceae, the Rose family in the genus Malus Mill. or apple P. This genus contains thirty-six species. There are about 10,000 varieties of apples throughout the world, of which 7,000 can be found in the United States.
In 2015, we stuffed kale into everything. The year after kale we obsessed over pomegranates. In 2014, avocados were king.
Cold season is upon us, so what better time to get your immune system up and running with a nutrient-dense green smoothie!
I’ve been really into the greens lately and every time I incorporate more dark leafy greens into my routine, I end up feeling 100 times better. It really is true what they say about greens being the most important part of a healthy diet, especially when they’re raw.