healthy diet

Eat  /  Heal
healthy eating, food as medicine, nutrition

Why (& How) Doctors Are Prescribing Healthy Meals As Medicine

by  Julia Travers
Connect  /  Eat  /  Grow
urban farming, gardening, community

LA Urban Farmer Ron Finley Proves “Gardening is Gangsta”

by  Julia Travers
Eat
Salad, salad dressing, Recipe

8 Homemade Healthy Salad Dressings

by  Ariana Palmieri
Heal
supplements, wellness, vitamins

Supplements: The Inside Secrets To The Dirty Truth

by  Emily Dawn Szajda
Eat
recipes, wellness, cottage cheese

Make Your Own Cottage Cheese

by  Rima J. Pundir
Eat
wellness, plant based, healthy diet

The Best Plant-Based Foods For Omega-3

by  Carissa Stanz
Connect
wellness, food journal, healthy diet

What to Do When Your Weight Loss Stalls

by  Nicole Bowers
Eat
food additives, well-being, healthy diet

Just How Bad Are Aspartame & MSG?

by  Rima J. Pundir
Eat
fasting, Intermittent Fasting, food

What Research Says About Fasting & What to Actually Believe

by  Emily Dawn Szajda
Eat
Health food, Soul, cravings

An Ayurvedic Health Coach Gets Real About Comfort Food

by  Mollie Moorhead
Heal
cholesterol, diet, Big+Pharma

Eating Right Lowers Your Cholesterol

by  Jim Emerson
Eat
quinoa, Spinach, avocado

Eat This, Not That: 10 Healthier Food Swaps

by  Nicole Bowers
Eat
baked goods, healthy baked goods, healthy diet

The Pleasures of Baked Goods: Room for Treats in a Healthy Diet

by  Nick Marinoff