harmony

Express Your Creativity Under the August 15 Full Moon

Get ready to express yourself creatively under the powerful fiery energy of the August Full Moon on August 15—when the Sun, Mercury, Venus, and Mars all travel through the creative fire sign of Leo, and energetic Jupiter travels through the expressive fire sign of Sagittarius.

Spruce Up Your Home Environment Under The Taurus New Moon

The New Moon in Taurus on May 4 will focus your mind on the material accoutrements in your physical surroundings. This is a month to make sure everything is just as you’d like it in your material world—this includes your clothing, makeup, furnishings, and even your finances.

Find Your Harmony Point Under The Aries New Moon On April 5

The New Moon in Aries on April 5 will shine the cosmic spotlight on…YOU!

 

The interesting twist on the normally self-oriented Aries New Moon is that it forms a perfect square angle with the New Moon Solar Eclipse in Capricorn (January 5, 2019). 

Living Yoga: 6 Steps For Equanimity In Your Yoga Practice

Through life’s many challenges, inviting equanimity into the foreground of your home practice can have remarkable results.  With equanimity, true balance can be restored in all aspects of our lives.

The Therapeutic Benefits Of Labyrinths: Trade Stress For Peace & Calm

Since ancient times, labyrinths have been used for prayer and meditation. They have been carved into stones and built into floors and the grounds of sacred spaces. They have been found all over the world, in diverse geographic areas, and by people with vastly different religious beliefs.

Harvest Moon: A Time For Balance & Self-Expression

The Harvest Moon on September 24 opens the gateway for harvesting the fruits of your labors from the past. This is a point of annual manifestation of the cause and effect (karma) you have created during the previous year. It’s also a time to celebrate the harvest season like the ancients did at this rich time of year.

Intro To Hindu Deities: Ardhanaishwara, The Twin Flame & Balancing Masculine/Feminine

Have you ever contemplated bringing your brain hemispheres into balance and why that would be beneficial? How about practicing yoga for the benefit of bringing harmony to your inner masculine and feminine natures?

Living Yoga: Satya & Speaking One's Truth

Satya is the second Yama or moral constraint of Patanjali’s Eight Limbed Path of Yoga. In its essence, Satya is our inner truth compass. The Sanskrit derivative “sat” translates to “true nature.” It is the principle that holds a mirror to one’s face and asks for a raw and honest look at one’s thoughts, words, and actions. Satya asks the question, “Are you living in alignment with your truth?”

Birthstone Series: Libra and Apatite for Enhanced Communication

When the sun sits under the constellation of Libra, the scales come into balance and relationships come to the forefront of our minds and our experiences. By utilizing the stunning blue or yellow variety of Apatite gemstone, you can feel expanded clarity around issues of the heart and a refinement in Libra’s already enhanced intuitive force.

Swara Yoga: The Science Of Brain Breathing & Body Health

My first introduction into Swara Yoga was in India, attending Yoga School in an immersion course. Prior to my first induction, I had no previous awareness that my nostrils took turns being dominant or that this had anything to do with which tasks I could perform more effectively or how my psychology was affected by such. The thought had just never crossed my mind, nor the wisdom, my path.