fall recipes

Spicy, Tangy, Sweet: The Best Fall Fruit Salad

Looking to add something healthy and a little sweet to your fall table? How about a spiced fruit salad? And even if you’re thinking not another fruit salad, keep reading, because this is not your average fruit salad. Inspired by the classic fruit chaat common in India and Pakistan, this fruit salad has spicy, tangy South Asian flair. Whether you add it to your breakfast, brunch, dinner, or holiday table, it’s sure to wow.

3 Hearty Soups Perfect For Fall

I've been called a soup head all my life, and I certainly live up to that name in autumn. As soon as the weather gets colder, I start making soup almost every day. Here are three hearty soup recipes perfect for autumn that I personally love and make all the time. 

A Warming, Comforting Cauliflower Recipe For Vata Season

Are you curious about what it means to follow an Ayurvedic diet? Ayurvedic food is about balancing and healing. In practice, eating the Ayurvedic way involves being mindful of seasonality while also considering your body type, or dosha.

5 Delicious Pumpkin Recipes For Fall

During the autumn seasonpumpkin-spiced everything is very trendy. It makes sense, considering pumpkins are seasonal to fall.

Cooking With Essential Oils 101: Detox With This Zesty Cranberry Elixir

Would you like to clean up from the inside out or give your immune system a boost? Cranberries are packed full of detoxifying nutrients that can guard your body against disease. Today I’ll teach you how to harness their nutritional powers by creating a drink that will give you a huge dose of protective plant elements.

Goodbye Sugar Blues, Hello Pumpkin Pie Smoothie

Looking for a delicious treat that will give you life through the cold, dry winter?  A homemade pumpkin pie smoothie will satisfy your sweet tooth and nourish you from the inside out. This healthy little indulgence contains vitamins and minerals that will give your skin a beautiful glow. And it’s simple to put together.

Belly-Warming Overnight Pumpkin Wheatberry Porridge

‘Tis the season for all things pumpkin spice…so trade out that Pumpkin Spice Latte tomorrow morning for this genuinely belly-warming, hearty overnight hot cereal. Make it with fresh pumpkin or canned, syrup or brown sugar, overnight in the crockpot or morning-of on the stovetop. No matter how you choose to execute, the pumpkin-porridge marriage is something special.

Cooking with Essential Oils 101: Spiced Pumpkin Soup with Chickpeas (Vegan)

If you’re looking to warm up with something delicious, or to nourish your skin after spending the summer outdoors, cozy up with a bowl of pumpkin soup this fall.

4 Fun Ways To Greet Fall

Autumn is magical: The leaves start to change, the air cools, and crops shift in season. While you may miss the warmth of summer, fall welcomes many exciting new activities. From hay rides, to playing in the leaves, to many other ways to celebrate, fall can be quite fun. Don't let it pass you by: Make the absolute most of it! Here are four fun ways to welcome fall. The best part is they're all eco-friendly and involve nature.