apps

How Technology Can Help Seniors Be Independent

Most of us who are young (even if just at heart!) are pretty comfortable using technology.  From smart phones to tablets to driverless cars, we’re used to a world where technology facilitates our experience, saving us time or energy or allowing us to do things once thought impossible with the swipe of a finger.

Mindfulness, Addiction & Technology: Heal Your Mind & Keep Your Smartphone

Nomophobia: The fear of being away from, or completely without your smartphone. Sound familiar? I winced when I first heard this term in a discussion about smartphone addiction because of how strongly I can identify with this. While ‘nomophobia’ has yet to work its way into official scientific vernacular, awareness of this issue has fast-tracked this term into everyday usage.

Get Kids To Love Nature Using Technology

The human race is breaking up with nature and earth—and while Mother Nature may be unhappy about it, it is us who will pay the price in the end. We mindlessly buy things that pollute our home, our planet. Air, water, earth, sound, sight—there’s nothing that we don’t corrupt for our own benefit. So it’s all the more important for our kids, the future generation, to love and respect nature all the more.

The Top 5 Ayurveda Apps

Apps and Ayurveda might seem like oxymorons and, at first glance, they probably don’t share much beyond their alliteration. However, several new iPhone and Android apps allow users to make their Ayurvedic lifestyle easier and more realistic.

10 Apps For A Healthier You

Technology isn’t all that bad… Especially when it helps you achieve your health and fitness aims! Here are 10 apps that actually raise the smart quotient of your smartphone and help you get healthier along the way.

There are some unbeatable aspects to technology if used right – we bring you 10 apps that help you to achieve all those health, fitness and wellness goals that have been running circles in your head. Some of these apps are free while some cost – but they can be an asset to you if used right…