I’ve struggled with a fear of flying for over a decade, and have tried just about everything to help me get on a plane without feeling like I’m going to faint, shake myself to death, or wake up screaming from nightmares prior to the flight. While dealing with a fear is often a multi-faceted approach, one resource helped far and beyond all others: hypnotherapy.
The Karmic Tools Weekly Forecast covers the current planetary transits which affect people in different ways and to various degrees of intensity. Take notice when it is a Personal planet (Sun / Moon / Mercury / Venus / Mars) interacting with a Social (Jupiter/Saturn) or Collective planet (Uranus / Neptune/Pluto). And pay extremely close attention when it is a Social planet interacting with a Collective planet because that means something *big* is brewing that will move large groups of people along their evolutionary paths. Tun
Planetary Transits & Cosmic Interplay for the week of Oct 21–27
If the changing seasons have you wondering what to eat, try this sesame milk smoothie with orange essential oil. For those of us who eat seasonally, September and October are transitional months. Depending on where we are in the northern hemisphere, the heat could still be holding on, or there might be a noticeable crispness in the air. Straddling seasons can leave us a little stumped in terms of what to eat.
We’ve got one more sense to work with when balancing dosha disharmonies in the Mind. Each of our senses are potent in their own right but, scientifically speaking, we’ve saved the most powerful for last.
Endive is a member of the family Asteraceae, commonly known as the Aster family of the genus Cichorium L. or chicory P that contains two species that include cultivated endive P and chicory P. The plant has three main varieties: the Belgium endive, the curly endive, and the broad leaf endive. It is native to Asia Minor but is now found growing in North America and Europe.
Benefits:
Stretches tops of thighs.
Opens chest.
Helps deepen backbend.
Foundation & General Alignment:
Start by sitting up on legs. Feet are tucked underneath body.
Pull feet out from underneath body, feet are directly next to thighs. Legs are making a “W” shape.
Knees are both pointing forward.
Feet are pointing straight back.
Everyday life can be noisy. Taking time away from all the chatter and clatter is very good for one's mental state. It helps you calm your thoughts and connect with yourself on a deeper level. Here are seven ways to savor the silence.
October 5, 2018 -thru- November 16, 2018
Time to Review, Reflect & Set Conscious Intentions
for Release & Reclamation of Your Connection
to Your Own Core Values & Current Priorities
New Venus Cycle ~ Scorpio/Libra Theme
October 2018 – May 2020
Since ancient times, labyrinths have been used for prayer and meditation. They have been carved into stones and built into floors and the grounds of sacred spaces. They have been found all over the world, in diverse geographic areas, and by people with vastly different religious beliefs.