How Homeopathy Heals: Is It Right For You?

Homeopathy might seem like a new age trend, but this form of medicine has been used since the late 18th century and its popularity has been attributed to the German physician Dr. C. F. Samuel Hahnemann. Some believe that homeopathy has been around for much longer, since once of the first principles of this system of medicine is “like cures like”—similar to Hippocrates’s beliefs in 400 B.C. 

Spruce Up Your Home Environment Under The Taurus New Moon

The New Moon in Taurus on May 4 will focus your mind on the material accoutrements in your physical surroundings. This is a month to make sure everything is just as you’d like it in your material world—this includes your clothing, makeup, furnishings, and even your finances.

Meatless Monday: Creamy Polenta With Mushrooms Makes Comfort Food Healthy

Now that the wet winter weather has blossomed into a decidedly fickle spring, how does cozying up with a warm bowl of porridge sound? Most of us equate porridge with breakfast, but what I’m talking about today will actually make a lovely dinner.

Your Weekly Astrological Forecast: April 14-20, 2019

The Karmic Tools Weekly Forecast covers the current planetary transits which affect people in different ways and to various degrees of intensity.  Take notice when it is a Personal planet (Sun / Moon / Mercury / Venus / Mars) interacting with a Social (Jupiter/Saturn) or Collective planet (Uranus / Neptune/Pluto).  And pay extremely close attention when it is a Social planet interacting with a Collective planet because that means something *big* is brewing that will move large groups of people along their evolutionary paths. Tun

A Holistic Approach To Menopause: Meditation & Breathwork For Comfort & Peace

As women, we experience hormonal fluctuations throughout our lives. Menopause is part of the natural aging process and involves physical, emotional, and hormonal changes. The same hormones that affect us during menstruation are the same hormones we experience in menopause, but they can affect us in a number of different ways. Mood changes can leave us feeling out of control, irritable, and fatigued. Luckily, you are empowered to help yourself!

Superfood 101: Jaboticaba!

Jaboticaba is a member of the family yrtaceae or Myrtle family of the genus Myrciaria Berg, also known as guava berry, containing the species Myrciaria cauliflora (Mart.) O. Berg or jaboticaba. The plant is native to Brazil and is also known as the Brazilian grape tree. For millennia the native peoples used jaboticaba as a snack and for making wine. Its nutritional value has made this fruit a valuable tool in their healing arsenal.

Essential Oil Essentials: Injury Prevention—Oils For Pre-Workout & Post-Workout

Essential oils can be a great way to keep moving.  They’re super helpful after an injury but are also great for preventing injury.  

 

Two great steps to take to support your musculoskeletal system and reduce the chance for injury are to use a warm-up liniment on muscles before physical activity and to use a soothing topical on joints and sore muscles afterwards.  

 

Libra Full Moon On April 19: A Time For Balance, Love & Healing Energy

Get ready for the rare  2nd Libra Full Moon in a row on Friday, April 19! This Full Moon lands on Good Friday and comes 30 days after the last Full Moon in Libra on the Spring Equinox (March 20). Not only do we not normally have 2 Full Moons in a row in the same sign, but these Full Moons also coincide with other powerful turning points in our yearly calendar.

You may wonder, why do we have 2 Libra Full Moons in a row? And why do they both occur on special occasions?