Amanda Penn

Amanda Penn

CONTRIBUTOR

Amanda Penn is a literacy teacher in California. She enjoys exploring her passions of yoga, travel, and education.

Articles by Amanda Penn

Craniosacral Therapy For Releasing Restrictions In The BodyRead More
wellness, Stress, craniosacral therapy
Craniosacral Therapy For Releasing Restrictions In The Body
by  Amanda Penn
How To Eat For Your DoshaRead More
Ayurveda: How to Eat for Your Dosha, Ayurveda, dosha
How To Eat For Your Dosha
by  Amanda Penn
4 Breath Practices for the Yogi in YouRead More
yoga, Breath, Breathe
4 Breath Practices for the Yogi in You
by  Amanda Penn
Finding Calm Through Belly BreathingRead More
Breathing Techniques, wellness, Calm
Finding Calm Through Belly Breathing
by  Amanda Penn
How to Choose a Yoga Practice Based on Your DoshaRead More
yoga, dosha, Ayurveda
How to Choose a Yoga Practice Based on Your Dosha
by  Amanda Penn
The Vegan Traveler’s Dilemma: Honoring Your Ideals While Being Culturally Sensitive AbroadRead More
vegan recipes, traveling with vegans, being a vegan and traveling
The Vegan Traveler’s Dilemma: Honoring Your Ideals While Being Culturally Sensitive Abroad
by  Amanda Penn