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The Positive News of 2016

 

Very dismal news came through in October that the Great Barrier Reef had suffered mass bleaching and a major part of it had died. This led environmental writer Rowan Jacobsen to publish an obituary, “The Great Barrier Reef of Australia passed away in 2016 after a long illness. It was 25 million years old." But there’s still hope, and these positive news stories form 2016 certainly prove it right!

Foods for a Good Night’s Sleep

During college, I began having trouble sleeping because my brain, which was full of to-do lists, would never hush up. Now, it’s post-grad, and I’m still somewhat of a restless night-experiencing insomniac. Lucky me.

Organic Home Garden Series: How to Start an Herbal Tea Garden

Fresh herbal teas are fantastic, and they have been used over many centuries to improve people’s emotional, spiritual, mental, and physical well-being. Herbal teas can be the most beneficial and delicious when brewed from fresh herbs, and nothing beats an herbal tea made from freshly grown herbs you’ve produced yourself. So, why not try growing your own herbal tea garden? Most of the herbs used in teas are easy to begin and continue growing.

Your Astrology Weekly Forecast: January 8-14, 2017

The Karmic Tools Weekly Forecast covers the current planetary transits which affect people in different ways and to various degrees of intensity.  Take notice when it is a Personal planet (Sun / Moon / Mercury / Venus / Mars) interacting with a Social (Jupiter/Saturn) or Collective planet (Uranus / Neptune/Pluto).  And pay extremely close attention when it is a Social planet interacting with a Collective planet because that means something *big* is brewing that will move large groups of people along their evolutionary paths. Tun

Death and Dying - Yogic Teachings On What Happens When We Pass

For many of us, death is not something we think about until someone close to us passes. We may find ourselves ill-equipped to handle the intense emotions that come with losing someone we love. We may not want to think about death as it could make us upset or frightened, yet it is the people who reflect upon dying that find both a deep gratitude for being alive and an urgency to focus on what matters most in this life.

The Art Of Getting Out Of Your Own Way

We are ever so often our own worst enemies. It is in the very nature of human beings to contradict ourselves. We get in the way of that which we most deeply desire, and for this reason we live in a state of conflict. We are all a walking paradox in our own right. Perhaps in bringing light to this issue we can move beyond it, and in that come to actualize ourselves as one unified force of consciousness.

Why do we get in our own way?

Pratyahara in Practice

“The restraint of the senses occurs when the mind is able to remain in its chosen direction and the senses disregard the different objects around them and faithfully follow the direction of the mind.”

- Yoga Sutra 2.54 Translation by TKV Desikachar

20 Questions With A Health Guru: Cassie Day

I’ve been following Cassie Day https://www.instagram.com/cassiedayyy/ on Instagram for awhile now and every time her name comes up on my feed I get a little pang of excitement to see what she’s posted.

Living Off The Grid: Nature’s Compass - Finding Your Way Using Nature

Long before the compass was created by humans, people used nature to find their way around the lands and across the waters. Sailors still use a special instrument called a sextant to navigate the seas. The sextant is designed to measure the angle of the stars above the horizon to find accurate direction and position in terms of the latitude and longitude. Before the sextant was used, Vikings used Sun Stones similar to a sundial that helped them maintain a proper course.