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There truly is an art to creating a fine tasting bottle of wine. Wine is the art of fermenting fruits and berries in water with sugars and yeasts.

Have you found yourself rushing to a yoga class? Or perhaps you have found yourself full-on resisting going to yoga, or putting off practicing at home? Oh yes, I have come up with all the excuses. I don’t have time; I have to do X instead; I’m sore; I practiced yesterday; I just ate; I’m too full; It’s selfish right now; My house is messy; My bike has a flat tire; I can’t find my mat; I have to get gas; I’ll be late; I’m already late…sound familiar?

As we step into a new year we are steeped in the consciousness of new frequencies, new energy patterns and the massive intentional waves generated by the collective to “create anew” - for this is what Capricorn inspires. It is no wonder “new year's resolutions” come in with the influence of this sign. Ruled by Saturn, Capricorn birth stones of garnet and ruby are all about grounding one into core power and strength for the long haul.

The Karmic Tools Weekly Forecast covers the current planetary transits which affect people in different ways and to various degrees of intensity.  Take notice when it is a Personal planet (Sun / Moon / Mercury / Venus / Mars) interacting with a Social (Jupiter/Saturn) or Collective planet (Uranus / Neptune/Pluto).  And pay extremely close attention when it is a Social planet interacting with a Collective planet because that means something *big* is brewing that will move large groups of people along their evolutionary paths. Tun

More and more states are jumping on board for the Plastic Bag Ban, and with good reason. Plastic makes up a big chunk of the landfills here in the United States. These bag bans are strategies being put in place in order to reduce the use of plastic carryout bags from grocers and other retail stores.

As one of the most important and powerful practices in all of yoga, the Moola Bandha lock, when practiced regularly, can make you great and masterful in the full spectrum of your life. How? Truth is, by lifting and engaging the perineum and bringing attention to the root of your being you are solidifying and strengthening your core essence. And this is key to pretty much everything.

Previously, I wrote about how I don’t want to be responsible right now. I want to retreat, to withdraw. I’m tapping into something deeper this week and realizing it’s more than that. I want to be taken care of. I want someone else to make the hard decisions, to be a leader, a hero. I want to be like a child feeling joyous and free because someone else is taking care of business.

The Art of People: 11 Simple People Skills That Will Get You Everything You Want

By Dave Kerpen

This book is a different way of looking at one-on-one contact with another. Dave Kerpen’s style is fresh and full of good tips on dealing with people, particularly as it pertains to sculpting and maintaining relationships in the workplace. The conclusion section at the end of the book nicely summarizes most of what he has to say that relates to the eleven people skills that will get you everything you want.

Dave Kerpen talks about:

The Oakland Unified School District (OUSD) in California is making great strides with the Farm to School program it started in 2008. Through this program, OUSD sources the majority of their produce from local farms, and in 2016, they won a “California Farm-to-School Network Golden Seed Award” from the Community Alliance with Family Farmers.

The Four Immeasurables may seem like insurmountable idealism, but don’t be fooled by your own ego. There are four easy ways to cultivate and nurture compassion, loving-kindness, sympathetic joy and equanimity.