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Becoming Mindful of Social Media Mania

I started to notice a phenomenon a couple years ago. I’ve dubbed it the “often occupied” human. This human is waiting at the doctor’s office, in line at the post office, waiting for food to be served at a restaurant, walking down the street, sitting in the park…one thing that clearly characterizes the “often occupied” human is the technological device. Perhaps you’ve seen this phenomenon as well.

Ride A Horse, Reap The Benefits

I was three years old the first time I sat upon a horse and five years old when I was given a pony of my own. Rosa, a miniature pony/Shetland cross was eager to please as I learned to brush her mane, curry her soft sides, and pick her hooves. I loved caring for her, and especially loved getting to ride her in the riding arena or along the dirt track at our farm. It turns out that I wasn’t just having a good time, but actually receiving benefits that have likely lasted into adulthood. Have you ever wondered why anyone would sit upon a horse?

Your Astrology Weekly Forecast: September 24-30, 2017

The Karmic Tools Weekly Forecast covers the current planetary transits which affect people in different ways and to various degrees of intensity.  Take notice when it is a Personal planet (Sun / Moon / Mercury / Venus / Mars) interacting with a Social (Jupiter/Saturn) or Collective planet (Uranus / Neptune/Pluto).  And pay extremely close attention when it is a Social planet interacting with a Collective planet because that means something *big* is brewing that will move large groups of people along their evolutionary paths.

How To Make An Altar: Bring The Sacred Into Everyday

Lighting the candle and stick of jasmine incense, I arrange the multi-colored stones into a pattern to reflect the harmony and depth I seek. In the corners of the table, set aside just for such a daily ritual, I place one pinecone, one feather, one small bowl of water and one tea light—each representing one of the four directions and corresponding elements. In the center, the original candle burns, standing in as me—the light of consciousness aware of this life.

Your Astrology Weekly Forecast: September 17-23, 2017

The Karmic Tools Weekly Forecast covers the current planetary transits which affect people in different ways and to various degrees of intensity.  Take notice when it is a Personal planet (Sun / Moon / Mercury / Venus / Mars) interacting with a Social (Jupiter/Saturn) or Collective planet (Uranus / Neptune/Pluto).  And pay extremely close attention when it is a Social planet interacting with a Collective planet because that means something *big* is brewing that will move large groups of people along their evolutionary paths. Tuning in to

Balance Your Vata This Autumn

In many parts of the country, this year’s transition to fall isn’t being marked with the changing colors of leaves. With hurricane season taking a devastatingly fierce toll in the south and southeast and a heat wave and wildfires spreading across the west and northwest, I’m not feeling the signature crispness and anticipation of autumn just yet.

How To Prepare For A Hurricane

With Hurricane Harvey and Hurricane Irma's recent devastation across the southern U.S., it's a good reminder that it’s important to prepare for the worst. No one wants to be hit by a hurricane, but being unprepared can seriously hurt you. You may not believe that the hurricane will hit at all, but it's always better to be safe than sorry. While this guide cannot guarantee your safety, it can surely help you in making smart decisions.

Be Prepared For A Natural Disaster

If a natural disaster were to hit in your community or near your home, would you be prepared? Would you be able to survive without power, water, heat, or air conditioning? Do you have a stock of water and food to hold you over for a few days? Including enough for your pets?

Page Turners: Holistic Book Reviews - [Every Body Yoga By Jessamyn Stanley]

“I am fat. I am not the person you would typically imagine teaching or practicing yoga. Or even sitting behind a reception desk in a yoga studio.”

Birthstone Series: Clarify & Focus With Carnelian & Quartz For Virgo

With the sun moving through the constellation of Virgo we are influenced by the element of earth and Virgo’s strong organizational and precise way of viewing the world. In order to more easily connect to what Virgo offers, both the clear quartz crystal as well as the carnelian stone can help offer both heightened precision as well as grounding support for the month.