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fasting, Intermittent Fasting, food

What Research Says About Fasting & What to Actually Believe

by  Emily Szajda

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Addiction, Exercise, wellness

The Secret Weapon In Fighting Addiction

by  Robert James

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Colds, health, Remedies

Grandma’s Secret Cold-Fighting Remedy

by  Aneesa Bodiat

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desk job, Stress, wellness

6 Ways To Make Movement A Habit During Your Workday

by  Riley Missel

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Pl@ntNet, plants, plant app

New Pl@ntNet App Lets You Identify Plants with Your Phone

by  Julia Travers

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yoga, Pose, yoga pose

#WellnessWednesday - Yoga for Life: Week 32

by  Kelsey Skrinde

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