Tui na

Healing Journeys: Tui Na

The Modality

This article looks at my first experience with Tui Na with Joseph Carter. Tui Na is a type of bodywork that follows the principles and theories of Traditional Chinese Medicine. Literally translating as “push and grasp,” Tui Na is sometimes referred to as Chinese Meridian Massage.

The Session

I went into this session without expectations—I knew nothing about Tui Na before this experience. Joseph immediately made me comfortable; his easy smile and kind eyes put me at ease and his propensity for puns had me laughing in no time.

What Is 推拿 Tui Na?

Tui Na 推拿 translates as “Push and Grasp” and indicates the active, hands on form of massage/bodywork sometimes referred to as “Chinese Meridian Massage.” Developed and practiced over thousands of years, Tui Na follows the theories and concepts of TCM (Traditional Chinese Medicine), utilizing the remarkable energies of the hand guided by the mind/heart Xin ⼼. In short, Tui Na utilizes the strength and suppleness of the human hand to work the body/mind/spirit like acupuncture does, just without needles!