spirituality

Page Turners: Holistic Book Reviews - [The Ultimate Guide to Organic Foods By James Branden]

The Ultimate Guide to Organic Foods 

by James Branden

This book is geared towards providing exact and reliable information in regards to eating healthy, getting healthy and losing weight. It explains the process in a very clear and easy way to understand. It also emphasizes that you can be healthy in a smarter way and that organic food is definitely worth pursuing.

Key objectives:

Chakra Series: The Navel Chakra

Sitting in the center of the navel, between the belly button and the sternum, sits the third vital center, known as Manipura Chakra. Translated as “City of Jewels,” this energy vortex feeds the digestive system, stomach and pancreas/spleen. It is responsible for the consciousness of motivation, empowerment and creativity.

How To Align Your Chakras Through Yoga

Have you ever heard the term “find your center”? Have you ever wondered what exactly it meant to find ‘balance’ in your life? The answer can be found deep within, at the core of your innermost self. There, you will discover your energy sources and how they affect every part of your life.

Chakra Series: The Sacral Chakra

Much of society (and the world at large) has been struggling through first and second chakra issues for what seems like all of time. These are the “most difficult” passages for the kundalini shakti to work through in the consciousness of “lower” man, as these chakras deal with basic, primal, sexual and ancestral issues. The previous article in this series discussed the first chakra and what both an asleep and an awakened root chakra look like/act like.

Page Turners: Holistic Book Reviews - [The Art of People: 11 Simple People Skills That Will Get You Everything You Want By Dave Kerpen]

The Art of People: 11 Simple People Skills That Will Get You Everything You Want

By Dave Kerpen

This book is a different way of looking at one-on-one contact with another. Dave Kerpen’s style is fresh and full of good tips on dealing with people, particularly as it pertains to sculpting and maintaining relationships in the workplace. The conclusion section at the end of the book nicely summarizes most of what he has to say that relates to the eleven people skills that will get you everything you want.

Dave Kerpen talks about:

Page Turners: Holistic Book Reviews - [Ayurveda: The Science of Self Healing: A Practical Guide By Dr. Vassant Lad]

Ayurveda: The Science of Self Healing - A Practical Guide

By Dr. Vassant Lad

This book offers a basic understanding of Ayurveda/holistic healing, the human body, and why we get disease. It was an easy manual to understand for such an esoteric subject.

The text explains:

Chakras: An Introduction to the Mystical Rainbow in the Spine

Flying on the serpent of light, passing through initiation after initiation at each energy plexus, the rainbow colors activate and bring new layers and levels of consciousness to the one who opens the gates.

The Beauty of Rose Water

In Ayurveda, the Science of Life, rose water is essential and used as both a medicine and a beauty treatment to balance the doshas and maintain youth. The beauty of the rose has long been appreciated and utilized as a symbol of love and healing. There are few women who do not adore receiving gifts of the rose and rose water is a gorgeous method by which to reap the benefits of the glorious rose, year round.

Page Turners: Holistic Book Reviews - [Do You Quantum Think? by Diane Collins]

Do You Quantum Think? By Diane Collins

What It Offers: