skincare

We all hate acne, but thankfully, Mother Nature can help. Here, I've listed five ways to get rid of acne that don't involve chemicals or toxins. Although many people will try to tell you chemical-filled products are best, these often have undesirable side effects. Some side effects include stinging, dryness, itching, peeling, and even an allergic reaction. If you want to avoid these (and other, more dangerous side effects), give the natural remedies listed in this article a shot.

Cocoa is the bean from the cacao tree which is a native plant in the Amazon region of Brazil. It made its way throughout Central and South American during ancient times. The seeds are contained in a pod and were ground into powder. Today the food is known as cocoa powder. 

While perusing the fruit and vegetable department of my local grocery store several years ago, I came upon an interesting looking fruit. I had never had it in my life at that point and was looking for something new to add to my diet that was healthy.

I had read about the kiwifruit and knew that it “packed a punch” of vitamin C. There was one sliced open, and I was intrigued by its beauty as well. What an interesting looking fruit it truly is. Of course, it went into my grocery cart along with the rest of my items. I had to try it.

Nature will always be the best place to get everything; it’s an abundant source of all that is good for us. Why don’t we recall that this also includes items that beautify? Instead of chancing it with ingredients that sound like they emanated from a mad science experiment, you can make your own cosmetics at home, with natural ingredients you already know and love. Here are some great options to get you started on your way to a truly healthy glow:

Sugar Scrub

Did you know that the use of medicinal clay dates back to prehistoric times? The use of clay is making a comeback when it comes to cosmetics and medicine, and for good reason!

The Science Behind The Clay

A native of India, organic sesame seed is rich in vitamins and minerals and has been used as a healing herb for millennia. The plant is a tall annual of the Pedaliaceae family growing up to five feet and bearing pink-white foxglove-like flowers. The pods contain white, brown or black seeds arranged in vertical rows. The plant flourishes in well-drained sandy soil in a tropical climate and can be found throughout Asia and Africa. Though not used as extensively in Europe, the plant found its way to America with the slave traders and has been cultivated in the Carolinas.