pumpkin
How to Eat Your Way to Healthy Hair
Whether it’s repairing damage from the summer sun or prepping for the cold, dry winter, lots of us are thinking about keeping our hair healthy right now. I know how hard it can be to invest in new products, do weekly hair masks, and give up the styling habits that can cause damage. Fortunately, a lot of hair-health progress can be made just by working certain foods into your diet.
Vegan Pumpkin Pie Recipe
There is nothing quite like Pumpkin Pie; the rich earthiness of the pumpkin, the complex spices and the flaky crust are all classic elements that come together to create this delicious dessert. The almond milk adds some creaminess and the corn starch substitutes for eggs, giving the pie filling a thick consistency. I suggest topping your slice of vegan pumpkin pie with some whipped coconut cream for the full effect!
Vegan Pumpkin Pie
Yields One Pie
Ingredients:
1 can Pumpkin Puree (15 ounces)
5 Autumn Foods Critical to Boosting Your Immunity
During fall, it seems that right along with all the yummy warming foods and chilly outdoor celebrations come the colds and the flus, without fail. Unfortunately, because our schedules don’t usually shift to accommodate the seasons, sometimes we can feel like we’re taken a bit off-guard when we’re adjusting sleep patterns, driving home from work in the dark, and needing to bundle up every time we go outside.
Scrumptious Sweet Potato Pumpkin Soup Recipe
Need something colorful, warm, healthy, and hearty this fall? Try this scrumptious sweet potato pumpkin soup recipe! Sweet potato is high in vitamins A, C, and E —which is awesome for supporting a healthy immune system. Pumpkin contains a great source of vitamin A for aiding in eye-vision, as well as potassium for helping out the body’s nervous system. This soup is not only good, it’s good for you!
Takes 30-45 minutes
Serves 5-6 bowls
Ingredients: